Trident Seafoods White Fish Burger: Calories & Nutrition Facts
Trident Seafoods White Fish Burger has 139 calories per 100 g, with 15.2 g protein, 3.8 g carbs and 7.6 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Fish & Seafood average.
Trident Seafoods White Fish Burger is a frozen fish & seafood product from Trident Seafoods, barcode (GTIN) 0028029215328.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 139 kcal | 7% |
| Protein | 15.2 g | 30% |
| Carbohydrates | 3.8 g | 1% |
| Sugars | 0 g | – |
| Fat | 7.6 g | 10% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 354 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 139 kcal |
| Per 1 oz (28.35 g) | 39 kcal |
| Per serving (2.8 oz) | 110 kcal |
Trident Seafoods White Fish Burger vs. Frozen Fish & Seafood average
| Per 100 g | Trident Seafoods White Fish Burger | Frozen Fish & Seafood avg |
|---|---|---|
| Calories | 139 | 122 |
| Protein | 15.2 g | 16.1 g |
| Sugars | 0 g | 0.7 g |
| Fat | 7.6 g | 4 g |
Category average from 983 Frozen Fish & Seafood products in the USDA Branded Foods database.
How to track Trident Seafoods White Fish Burger
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Frequently asked questions
How many calories are in Trident Seafoods White Fish Burger?
Trident Seafoods White Fish Burger has 139 calories per 100 g.
How much protein is in Trident Seafoods White Fish Burger?
Trident Seafoods White Fish Burger contains 15.2 g of protein per 100 g, which is 30% of the Daily Value.
Is Trident Seafoods White Fish Burger high in calories?
At 139 kcal per 100 g, Trident Seafoods White Fish Burger is above the Frozen Fish & Seafood category average of 122 kcal per 100 g.
What is the barcode for Trident Seafoods White Fish Burger?
The barcode (GTIN) for Trident Seafoods White Fish Burger is 0028029215328.
More from Trident Seafoods
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- Trident Seafoods Nova Style Smoked Sockeye Salmon127 kcal
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- Trident Seafoods Protein Noodles82 kcal
- Trident Seafoods Crunchy Potato Breaded Fish Sticks 1oz, Frozen. Child Nutrition Product.212 kcal
- Trident Seafoods ALASKA SALMON BURGERS150 kcal
- Trident Seafoods Traditional Smoked Sockeye Salmon145 kcal
This is educational information, not medical advice.
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