Rold Gold Original Tiny Twists Pretzels: Calories & Nutrition Facts
Rold Gold Original Tiny Twists Pretzels has 393 calories per 100 g, with 7.1 g protein, 82.1 g carbs and 3.6 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
Rold Gold Original Tiny Twists Pretzels is a cookies & biscuits product from Rold Gold, barcode (GTIN) 0028400152686.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 393 kcal | 20% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 82.1 g | 30% |
| Sugars | 3.6 g | – |
| Fat | 3.6 g | 5% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.6 g | 13% |
| Sodium | 1607 mg | 70% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 393 kcal |
| Per 1 oz (28.35 g) | 111 kcal |
| Per serving | 110 kcal |
Rold Gold Original Tiny Twists Pretzels vs. Cookies & Biscuits average
| Per 100 g | Rold Gold Original Tiny Twists Pretzels | Cookies & Biscuits avg |
|---|---|---|
| Calories | 393 | 455 |
| Protein | 7.1 g | 5.6 g |
| Sugars | 3.6 g | 33.4 g |
| Fat | 3.6 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track Rold Gold Original Tiny Twists Pretzels
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Frequently asked questions
How many calories are in Rold Gold Original Tiny Twists Pretzels?
Rold Gold Original Tiny Twists Pretzels has 393 calories per 100 g.
How much protein is in Rold Gold Original Tiny Twists Pretzels?
Rold Gold Original Tiny Twists Pretzels contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Rold Gold Original Tiny Twists Pretzels high in calories?
At 393 kcal per 100 g, Rold Gold Original Tiny Twists Pretzels is below the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for Rold Gold Original Tiny Twists Pretzels?
The barcode (GTIN) for Rold Gold Original Tiny Twists Pretzels is 0028400152686.
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This is educational information, not medical advice.
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