Lay's Lays Garlic 1.5z: Calories & Nutrition Facts

Lay's Lays Garlic 1.5z has 565 calories per 100 g, with 7.1 g protein, 54.1 g carbs and 35.3 g fat (4.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Snacks average.

Lay's Lays Garlic 1.5z is a snacks product from Lay's, barcode (GTIN) 0028400194334.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories565 kcal28%
Protein7.1 g14%
Carbohydrates54.1 g20%
Sugars4.7 g
Fat35.3 g45%
Saturated fat5.9 g29%
Fiber4.7 g17%
Sodium494 mg21%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g565 kcal
Per 1 oz (28.35 g)160 kcal
Per serving (None)240 kcal

Lay's Lays Garlic 1.5z vs. Snacks average

Per 100 gLay's Lays Garlic 1.5zSnacks avg
Calories565460
Protein7.1 g6.4 g
Sugars4.7 g14.2 g
Fat35.3 g20 g

Category average from 781 Snacks products in the USDA Branded Foods database.

How to track Lay's Lays Garlic 1.5z

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0028400194334) or voice entry and returns calories and macros, so you can log Lay's Lays Garlic 1.5z accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Lay's Lays Garlic 1.5z?

Lay's Lays Garlic 1.5z has 565 calories per 100 g.

How much protein is in Lay's Lays Garlic 1.5z?

Lay's Lays Garlic 1.5z contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.

Is Lay's Lays Garlic 1.5z high in calories?

At 565 kcal per 100 g, Lay's Lays Garlic 1.5z is above the Snacks category average of 460 kcal per 100 g.

What is the barcode for Lay's Lays Garlic 1.5z?

The barcode (GTIN) for Lay's Lays Garlic 1.5z is 0028400194334.

More from Lay's

This is educational information, not medical advice.

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