Lay's Sour Cream & Onion Flavored: Calories & Nutrition Facts
Lay's Sour Cream & Onion Flavored has 160 calories per 100 g, with 2 g protein, 15 g carbs and 10 g fat (2 g sugars). Below are the full nutrition facts with % Daily Value.
Lay's Sour Cream & Onion Flavored is an product from Lay's, barcode (GTIN) 0028400310444.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 160 kcal | 8% |
| Protein | 2 g | 4% |
| Carbohydrates | 15 g | 5% |
| Sugars | 2 g | – |
| Fat | 10 g | 13% |
| Saturated fat | 1.5 g | 8% |
| Fiber | 1 g | 4% |
| Sodium | 200 mg | 9% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 160 kcal |
| Per 1 oz (28.35 g) | 45 kcal |
| Per serving (28 g) | 45 kcal |
How to track Lay's Sour Cream & Onion Flavored
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0028400310444) or voice entry and returns calories and macros, so you can log Lay's Sour Cream & Onion Flavored accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Lay's Sour Cream & Onion Flavored?
Lay's Sour Cream & Onion Flavored has 160 calories per 100 g.
How much protein is in Lay's Sour Cream & Onion Flavored?
Lay's Sour Cream & Onion Flavored contains 2 g of protein per 100 g, which is 4% of the Daily Value.
What is the barcode for Lay's Sour Cream & Onion Flavored?
The barcode (GTIN) for Lay's Sour Cream & Onion Flavored is 0028400310444.
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This is educational information, not medical advice.
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