Ruffles Flamiń Hot: Calories & Nutrition Facts
Ruffles Flamiń Hot has 536 calories per 100 g, with 7.1 g protein, 57.1 g carbs and 35.7 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value.
Ruffles Flamiń Hot is an product from Ruffles, barcode (GTIN) 0028400324472.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 536 kcal | 27% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 57.1 g | 21% |
| Sugars | 3.6 g | – |
| Fat | 35.7 g | 46% |
| Saturated fat | 5.4 g | 27% |
| Fiber | 0 g | 0% |
| Sodium | 607.1 mg | 26% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 536 kcal |
| Per 1 oz (28.35 g) | 152 kcal |
How to track Ruffles Flamiń Hot
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0028400324472) or voice entry and returns calories and macros, so you can log Ruffles Flamiń Hot accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ruffles Flamiń Hot?
Ruffles Flamiń Hot has 536 calories per 100 g.
How much protein is in Ruffles Flamiń Hot?
Ruffles Flamiń Hot contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
What is the barcode for Ruffles Flamiń Hot?
The barcode (GTIN) for Ruffles Flamiń Hot is 0028400324472.
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This is educational information, not medical advice.
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