Lay's Ranch Flavored Potato & Veggie Snacks: Calories & Nutrition Facts
Lay's Ranch Flavored Potato & Veggie Snacks has 536 calories per 100 g, with 7.1 g protein, 57.1 g carbs and 28.6 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Chips, Pretzels & Snacks average.
Lay's Ranch Flavored Potato & Veggie Snacks is a chips, pretzels & snacks product from Lay's, barcode (GTIN) 0028400730464.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 536 kcal | 27% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 57.1 g | 21% |
| Sugars | 3.6 g | – |
| Fat | 28.6 g | 37% |
| Saturated fat | 5.4 g | 27% |
| Fiber | 3.6 g | 13% |
| Sodium | 500 mg | 22% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 536 kcal |
| Per 1 oz (28.35 g) | 152 kcal |
| Per serving | 150 kcal |
Lay's Ranch Flavored Potato & Veggie Snacks vs. Chips, Pretzels & Snacks average
| Per 100 g | Lay's Ranch Flavored Potato & Veggie Snacks | Chips, Pretzels & Snacks avg |
|---|---|---|
| Calories | 536 | 497 |
| Protein | 7.1 g | 8.1 g |
| Sugars | 3.6 g | 4.1 g |
| Fat | 28.6 g | 25.7 g |
Category average from 1,000 Chips, Pretzels & Snacks products in the USDA Branded Foods database.
How to track Lay's Ranch Flavored Potato & Veggie Snacks
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Frequently asked questions
How many calories are in Lay's Ranch Flavored Potato & Veggie Snacks?
Lay's Ranch Flavored Potato & Veggie Snacks has 536 calories per 100 g.
How much protein is in Lay's Ranch Flavored Potato & Veggie Snacks?
Lay's Ranch Flavored Potato & Veggie Snacks contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Lay's Ranch Flavored Potato & Veggie Snacks high in calories?
At 536 kcal per 100 g, Lay's Ranch Flavored Potato & Veggie Snacks is above the Chips, Pretzels & Snacks category average of 497 kcal per 100 g.
What is the barcode for Lay's Ranch Flavored Potato & Veggie Snacks?
The barcode (GTIN) for Lay's Ranch Flavored Potato & Veggie Snacks is 0028400730464.
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This is educational information, not medical advice.
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