Hanover Steam-In-Bag Edamame In The Pod: Calories & Nutrition Facts
Hanover Steam-In-Bag Edamame In The Pod has 105 calories per 100 g, with 11.8 g protein, 7.9 g carbs and 4.6 g fat (4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.
Hanover Steam-In-Bag Edamame In The Pod is a frozen vegetables product from Hanover, barcode (GTIN) 0028800131397.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 105 kcal | 5% |
| Protein | 11.8 g | 24% |
| Carbohydrates | 7.9 g | 3% |
| Sugars | 4 g | – |
| Fat | 4.6 g | 6% |
| Saturated fat | 0 g | 0% |
| Fiber | 5.3 g | 19% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 105 kcal |
| Per 1 oz (28.35 g) | 30 kcal |
| Per serving (1/2 cup (76g)) | 80 kcal |
Hanover Steam-In-Bag Edamame In The Pod vs. Frozen Vegetables average
| Per 100 g | Hanover Steam-In-Bag Edamame In The Pod | Frozen Vegetables avg |
|---|---|---|
| Calories | 105 | 58 |
| Protein | 11.8 g | 2.8 g |
| Sugars | 4 g | 2.9 g |
| Fat | 4.6 g | 0.7 g |
Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.
How to track Hanover Steam-In-Bag Edamame In The Pod
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Frequently asked questions
How many calories are in Hanover Steam-In-Bag Edamame In The Pod?
Hanover Steam-In-Bag Edamame In The Pod has 105 calories per 100 g.
How much protein is in Hanover Steam-In-Bag Edamame In The Pod?
Hanover Steam-In-Bag Edamame In The Pod contains 11.8 g of protein per 100 g, which is 24% of the Daily Value.
Is Hanover Steam-In-Bag Edamame In The Pod high in calories?
At 105 kcal per 100 g, Hanover Steam-In-Bag Edamame In The Pod is above the Frozen Vegetables category average of 58 kcal per 100 g.
What is the barcode for Hanover Steam-In-Bag Edamame In The Pod?
The barcode (GTIN) for Hanover Steam-In-Bag Edamame In The Pod is 0028800131397.
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This is educational information, not medical advice.
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