Hanover Root Vegetable Blend Carrots, Beets, Sweet Potatoes, Parsnips Seasoned Roasters, Root Vegetable Blend: Calories & Nutrition Facts
Hanover Root Vegetable Blend Carrots, Beets, Sweet Potatoes, Parsnips Seasoned Roasters, Root Vegetable Blend has 82 calories per 100 g, with 1.2 g protein, 14.1 g carbs and 3.5 g fat (4.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.
Hanover Root Vegetable Blend Carrots, Beets, Sweet Potatoes, Parsnips Seasoned Roasters, Root Vegetable Blend is a frozen vegetables product from Hanover, barcode (GTIN) 0028800277439.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 82 kcal | 4% |
| Protein | 1.2 g | 2% |
| Carbohydrates | 14.1 g | 5% |
| Sugars | 4.7 g | – |
| Fat | 3.5 g | 5% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.5 g | 13% |
| Sodium | 235 mg | 10% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 82 kcal |
| Per 1 oz (28.35 g) | 23 kcal |
| Per serving (21 PIECES | ABOUT) | 70 kcal |
Hanover Root Vegetable Blend Carrots, Beets, Sweet Potatoes, Parsnips Seasoned Roasters, Root Vegetable Blend vs. Frozen Vegetables average
| Per 100 g | Hanover Root Vegetable Blend Carrots, Beets, Sweet Potatoes, Parsnips Seasoned Roasters, Root Vegetable Blend | Frozen Vegetables avg |
|---|---|---|
| Calories | 82 | 58 |
| Protein | 1.2 g | 2.8 g |
| Sugars | 4.7 g | 2.9 g |
| Fat | 3.5 g | 0.7 g |
Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.
How to track Hanover Root Vegetable Blend Carrots, Beets, Sweet Potatoes, Parsnips Seasoned Roasters, Root Vegetable Blend
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0028800277439) or voice entry and returns calories and macros, so you can log Hanover Root Vegetable Blend Carrots, Beets, Sweet Potatoes, Parsnips Seasoned Roasters, Root Vegetable Blend accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Hanover Root Vegetable Blend Carrots, Beets, Sweet Potatoes, Parsnips Seasoned Roasters, Root Vegetable Blend?
Hanover Root Vegetable Blend Carrots, Beets, Sweet Potatoes, Parsnips Seasoned Roasters, Root Vegetable Blend has 82 calories per 100 g.
How much protein is in Hanover Root Vegetable Blend Carrots, Beets, Sweet Potatoes, Parsnips Seasoned Roasters, Root Vegetable Blend?
Hanover Root Vegetable Blend Carrots, Beets, Sweet Potatoes, Parsnips Seasoned Roasters, Root Vegetable Blend contains 1.2 g of protein per 100 g, which is 2% of the Daily Value.
Is Hanover Root Vegetable Blend Carrots, Beets, Sweet Potatoes, Parsnips Seasoned Roasters, Root Vegetable Blend high in calories?
At 82 kcal per 100 g, Hanover Root Vegetable Blend Carrots, Beets, Sweet Potatoes, Parsnips Seasoned Roasters, Root Vegetable Blend is above the Frozen Vegetables category average of 58 kcal per 100 g.
What is the barcode for Hanover Root Vegetable Blend Carrots, Beets, Sweet Potatoes, Parsnips Seasoned Roasters, Root Vegetable Blend?
The barcode (GTIN) for Hanover Root Vegetable Blend Carrots, Beets, Sweet Potatoes, Parsnips Seasoned Roasters, Root Vegetable Blend is 0028800277439.
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This is educational information, not medical advice.
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