Hanover Organics Sweet Potatoes: Calories & Nutrition Facts
Hanover Organics Sweet Potatoes has 73 calories per 100 g, with 0.9 g protein, 16.4 g carbs and 0 g fat (6.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.
Hanover Organics Sweet Potatoes is a frozen vegetables product from Hanover, barcode (GTIN) 0028800280835.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 73 kcal | 4% |
| Protein | 0.9 g | 2% |
| Carbohydrates | 16.4 g | 6% |
| Sugars | 6.4 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 4.5 g | 16% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 73 kcal |
| Per 1 oz (28.35 g) | 21 kcal |
| Per serving (0.5 cup) | 80 kcal |
Hanover Organics Sweet Potatoes vs. Frozen Vegetables average
| Per 100 g | Hanover Organics Sweet Potatoes | Frozen Vegetables avg |
|---|---|---|
| Calories | 73 | 58 |
| Protein | 0.9 g | 2.8 g |
| Sugars | 6.4 g | 2.9 g |
| Fat | 0 g | 0.7 g |
Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.
How to track Hanover Organics Sweet Potatoes
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0028800280835) or voice entry and returns calories and macros, so you can log Hanover Organics Sweet Potatoes accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Hanover Organics Sweet Potatoes?
Hanover Organics Sweet Potatoes has 73 calories per 100 g.
How much protein is in Hanover Organics Sweet Potatoes?
Hanover Organics Sweet Potatoes contains 0.9 g of protein per 100 g, which is 2% of the Daily Value.
Is Hanover Organics Sweet Potatoes high in calories?
At 73 kcal per 100 g, Hanover Organics Sweet Potatoes is above the Frozen Vegetables category average of 58 kcal per 100 g.
What is the barcode for Hanover Organics Sweet Potatoes?
The barcode (GTIN) for Hanover Organics Sweet Potatoes is 0028800280835.
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This is educational information, not medical advice.
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