Hanover Steam-In-Tray Mashed Seasoned Sweet Potatoes: Calories & Nutrition Facts
Hanover Steam-In-Tray Mashed Seasoned Sweet Potatoes has 119 calories per 100 g, with 1.5 g protein, 23 g carbs and 2.2 g fat (14.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Appetizers & Hors D'oeuvres average.
Hanover Steam-In-Tray Mashed Seasoned Sweet Potatoes is a frozen appetizers & hors d'oeuvres product from Hanover, barcode (GTIN) 0028800400035.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 119 kcal | 6% |
| Protein | 1.5 g | 3% |
| Carbohydrates | 23 g | 8% |
| Sugars | 14.8 g | – |
| Fat | 2.2 g | 3% |
| Saturated fat | 1.5 g | 7% |
| Fiber | 3.7 g | 13% |
| Sodium | 41 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 119 kcal |
| Per 1 oz (28.35 g) | 34 kcal |
| Per serving (1/2 cup (135g)) | 161 kcal |
Hanover Steam-In-Tray Mashed Seasoned Sweet Potatoes vs. Frozen Appetizers & Hors D'oeuvres average
| Per 100 g | Hanover Steam-In-Tray Mashed Seasoned Sweet Potatoes | Frozen Appetizers & Hors D'oeuvres avg |
|---|---|---|
| Calories | 119 | 235 |
| Protein | 1.5 g | 10.7 g |
| Sugars | 14.8 g | 2.9 g |
| Fat | 2.2 g | 11.4 g |
Category average from 993 Frozen Appetizers & Hors D'oeuvres products in the USDA Branded Foods database.
How to track Hanover Steam-In-Tray Mashed Seasoned Sweet Potatoes
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Frequently asked questions
How many calories are in Hanover Steam-In-Tray Mashed Seasoned Sweet Potatoes?
Hanover Steam-In-Tray Mashed Seasoned Sweet Potatoes has 119 calories per 100 g.
How much protein is in Hanover Steam-In-Tray Mashed Seasoned Sweet Potatoes?
Hanover Steam-In-Tray Mashed Seasoned Sweet Potatoes contains 1.5 g of protein per 100 g, which is 3% of the Daily Value.
Is Hanover Steam-In-Tray Mashed Seasoned Sweet Potatoes high in calories?
At 119 kcal per 100 g, Hanover Steam-In-Tray Mashed Seasoned Sweet Potatoes is below the Frozen Appetizers & Hors D'oeuvres category average of 235 kcal per 100 g.
What is the barcode for Hanover Steam-In-Tray Mashed Seasoned Sweet Potatoes?
The barcode (GTIN) for Hanover Steam-In-Tray Mashed Seasoned Sweet Potatoes is 0028800400035.
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This is educational information, not medical advice.
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