Kellogg Company Us Morningstar Farms Msfo Frozen Quinoa Sweet Potato Veggie 38.5oz: Calories & Nutrition Facts
Kellogg Company Us Morningstar Farms Msfo Frozen Quinoa Sweet Potato Veggie 38.5oz has 218 calories per 100 g, with 9.2 g protein, 18.7 g carbs and 13.8 g fat (4.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Vegetable Based Products / Meals - Not Ready to Eat (Frozen) average.
Kellogg Company Us Morningstar Farms Msfo Frozen Quinoa Sweet Potato Veggie 38.5oz is a vegetable based products / meals - not ready to eat (frozen) product from Kellogg Company Us, barcode (GTIN) 0028989101624.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 218 kcal | 11% |
| Protein | 9.2 g | 18% |
| Carbohydrates | 18.7 g | 7% |
| Sugars | 4.1 g | – |
| Fat | 13.8 g | 18% |
| Saturated fat | 1.3 g | 7% |
| Fiber | 7.1 g | 25% |
| Sodium | 438 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 218 kcal |
| Per 1 oz (28.35 g) | 62 kcal |
| Per serving (1 Burger) | 198 kcal |
Kellogg Company Us Morningstar Farms Msfo Frozen Quinoa Sweet Potato Veggie 38.5oz vs. Vegetable Based Products / Meals - Not Ready to Eat (Frozen) average
| Per 100 g | Kellogg Company Us Morningstar Farms Msfo Frozen Quinoa Sweet Potato Veggie 38.5oz | Vegetable Based Products / Meals - Not Ready to Eat (Frozen) avg |
|---|---|---|
| Calories | 218 | 174 |
| Protein | 9.2 g | 11.3 g |
| Sugars | 4.1 g | 2.3 g |
| Fat | 13.8 g | 6.7 g |
Category average from 47 Vegetable Based Products / Meals - Not Ready to Eat (Frozen) products in the USDA Branded Foods database.
How to track Kellogg Company Us Morningstar Farms Msfo Frozen Quinoa Sweet Potato Veggie 38.5oz
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Frequently asked questions
How many calories are in Kellogg Company Us Morningstar Farms Msfo Frozen Quinoa Sweet Potato Veggie 38.5oz?
Kellogg Company Us Morningstar Farms Msfo Frozen Quinoa Sweet Potato Veggie 38.5oz has 218 calories per 100 g.
How much protein is in Kellogg Company Us Morningstar Farms Msfo Frozen Quinoa Sweet Potato Veggie 38.5oz?
Kellogg Company Us Morningstar Farms Msfo Frozen Quinoa Sweet Potato Veggie 38.5oz contains 9.2 g of protein per 100 g, which is 18% of the Daily Value.
Is Kellogg Company Us Morningstar Farms Msfo Frozen Quinoa Sweet Potato Veggie 38.5oz high in calories?
At 218 kcal per 100 g, Kellogg Company Us Morningstar Farms Msfo Frozen Quinoa Sweet Potato Veggie 38.5oz is above the Vegetable Based Products / Meals - Not Ready to Eat (Frozen) category average of 174 kcal per 100 g.
What is the barcode for Kellogg Company Us Morningstar Farms Msfo Frozen Quinoa Sweet Potato Veggie 38.5oz?
The barcode (GTIN) for Kellogg Company Us Morningstar Farms Msfo Frozen Quinoa Sweet Potato Veggie 38.5oz is 0028989101624.
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This is educational information, not medical advice.
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