Planters Crunchy Peanut Butter: Calories & Nutrition Facts
Planters Crunchy Peanut Butter has 562 calories per 100 g, with 21.9 g protein, 25 g carbs and 46.9 g fat (9.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Nut & Seed Butters average.
Planters Crunchy Peanut Butter is a nut & seed butters product from Planters, barcode (GTIN) 0029000016583.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 562 kcal | 28% |
| Protein | 21.9 g | 44% |
| Carbohydrates | 25 g | 9% |
| Sugars | 9.4 g | – |
| Fat | 46.9 g | 60% |
| Saturated fat | 7.8 g | 39% |
| Fiber | 6.2 g | 22% |
| Sodium | 469 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 562 kcal |
| Per 1 oz (28.35 g) | 159 kcal |
| Per serving (2 Tbsp) | 180 kcal |
Planters Crunchy Peanut Butter vs. Nut & Seed Butters average
| Per 100 g | Planters Crunchy Peanut Butter | Nut & Seed Butters avg |
|---|---|---|
| Calories | 562 | 569 |
| Protein | 21.9 g | 18.9 g |
| Sugars | 9.4 g | 13.8 g |
| Fat | 46.9 g | 45.1 g |
Category average from 994 Nut & Seed Butters products in the USDA Branded Foods database.
How to track Planters Crunchy Peanut Butter
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0029000016583) or voice entry and returns calories and macros, so you can log Planters Crunchy Peanut Butter accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Planters Crunchy Peanut Butter?
Planters Crunchy Peanut Butter has 562 calories per 100 g.
How much protein is in Planters Crunchy Peanut Butter?
Planters Crunchy Peanut Butter contains 21.9 g of protein per 100 g, which is 44% of the Daily Value.
Is Planters Crunchy Peanut Butter high in calories?
At 562 kcal per 100 g, Planters Crunchy Peanut Butter is below the Nut & Seed Butters category average of 569 kcal per 100 g.
What is the barcode for Planters Crunchy Peanut Butter?
The barcode (GTIN) for Planters Crunchy Peanut Butter is 0029000016583.
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This is educational information, not medical advice.
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