Planters Ham jerky & sunflower kernels: Calories & Nutrition Facts
Planters Ham jerky & sunflower kernels has 490 calories per 100 g, with 25.5 g protein, 25.5 g carbs and 33.3 g fat (15.7 g sugars). Below are the full nutrition facts with % Daily Value.
Planters Ham jerky & sunflower kernels is an product from Planters, barcode (GTIN) 0029000020245.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 490 kcal | 25% |
| Protein | 25.5 g | 51% |
| Carbohydrates | 25.5 g | 9% |
| Sugars | 15.7 g | – |
| Fat | 33.3 g | 43% |
| Saturated fat | 3.9 g | 20% |
| Fiber | 5.9 g | 21% |
| Sodium | 837.2 mg | 36% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 490 kcal |
| Per 1 oz (28.35 g) | 139 kcal |
| Per serving (1 PACKAGE (51 g)) | 250 kcal |
How to track Planters Ham jerky & sunflower kernels
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0029000020245) or voice entry and returns calories and macros, so you can log Planters Ham jerky & sunflower kernels accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Planters Ham jerky & sunflower kernels?
Planters Ham jerky & sunflower kernels has 490 calories per 100 g.
How much protein is in Planters Ham jerky & sunflower kernels?
Planters Ham jerky & sunflower kernels contains 25.5 g of protein per 100 g, which is 51% of the Daily Value.
What is the barcode for Planters Ham jerky & sunflower kernels?
The barcode (GTIN) for Planters Ham jerky & sunflower kernels is 0029000020245.
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This is educational information, not medical advice.
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