Planters Women's Health Roasted Almonds, Dark Chocolate Covered Raisins, Roasted Cashews, Dried Cranberries Recommended Mix: Calories & Nutrition Facts
Planters Women's Health Roasted Almonds, Dark Chocolate Covered Raisins, Roasted Cashews, Dried Cranberries Recommended Mix has 467 calories per 100 g, with 13.3 g protein, 46.7 g carbs and 30 g fat (23.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Planters Women's Health Roasted Almonds, Dark Chocolate Covered Raisins, Roasted Cashews, Dried Cranberries Recommended Mix is a popcorn, peanuts, seeds & related snacks product from Planters, barcode (GTIN) 0029000021655.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 467 kcal | 23% |
| Protein | 13.3 g | 27% |
| Carbohydrates | 46.7 g | 17% |
| Sugars | 23.3 g | – |
| Fat | 30 g | 38% |
| Saturated fat | 5 g | 25% |
| Fiber | 13.3 g | 48% |
| Sodium | 50 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 467 kcal |
| Per 1 oz (28.35 g) | 132 kcal |
| Per serving (1/4 cup) | 140 kcal |
Planters Women's Health Roasted Almonds, Dark Chocolate Covered Raisins, Roasted Cashews, Dried Cranberries Recommended Mix vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Planters Women's Health Roasted Almonds, Dark Chocolate Covered Raisins, Roasted Cashews, Dried Cranberries Recommended Mix | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 467 | 536 |
| Protein | 13.3 g | 13.6 g |
| Sugars | 23.3 g | 18.5 g |
| Fat | 30 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Planters Women's Health Roasted Almonds, Dark Chocolate Covered Raisins, Roasted Cashews, Dried Cranberries Recommended Mix
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Frequently asked questions
How many calories are in Planters Women's Health Roasted Almonds, Dark Chocolate Covered Raisins, Roasted Cashews, Dried Cranberries Recommended Mix?
Planters Women's Health Roasted Almonds, Dark Chocolate Covered Raisins, Roasted Cashews, Dried Cranberries Recommended Mix has 467 calories per 100 g.
How much protein is in Planters Women's Health Roasted Almonds, Dark Chocolate Covered Raisins, Roasted Cashews, Dried Cranberries Recommended Mix?
Planters Women's Health Roasted Almonds, Dark Chocolate Covered Raisins, Roasted Cashews, Dried Cranberries Recommended Mix contains 13.3 g of protein per 100 g, which is 27% of the Daily Value.
Is Planters Women's Health Roasted Almonds, Dark Chocolate Covered Raisins, Roasted Cashews, Dried Cranberries Recommended Mix high in calories?
At 467 kcal per 100 g, Planters Women's Health Roasted Almonds, Dark Chocolate Covered Raisins, Roasted Cashews, Dried Cranberries Recommended Mix is below the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Planters Women's Health Roasted Almonds, Dark Chocolate Covered Raisins, Roasted Cashews, Dried Cranberries Recommended Mix?
The barcode (GTIN) for Planters Women's Health Roasted Almonds, Dark Chocolate Covered Raisins, Roasted Cashews, Dried Cranberries Recommended Mix is 0029000021655.
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This is educational information, not medical advice.
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