PLANTERS Nut Duos: Calories & Nutrition Facts
PLANTERS Nut Duos has 567 calories per 100 g, with 13.3 g protein, 33.3 g carbs and 43.3 g fat (13.3 g sugars). Below are the full nutrition facts with % Daily Value.
PLANTERS Nut Duos is an product from PLANTERS, barcode (GTIN) 0029000350915.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 567 kcal | 28% |
| Protein | 13.3 g | 27% |
| Carbohydrates | 33.3 g | 12% |
| Sugars | 13.3 g | – |
| Fat | 43.3 g | 56% |
| Saturated fat | 6.7 g | 33% |
| Fiber | 6.7 g | 24% |
| Sodium | 467 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 567 kcal |
| Per 1 oz (28.35 g) | 161 kcal |
| Per serving (30g) | 170 kcal |
How to track PLANTERS Nut Duos
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0029000350915) or voice entry and returns calories and macros, so you can log PLANTERS Nut Duos accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in PLANTERS Nut Duos?
PLANTERS Nut Duos has 567 calories per 100 g.
How much protein is in PLANTERS Nut Duos?
PLANTERS Nut Duos contains 13.3 g of protein per 100 g, which is 27% of the Daily Value.
What is the barcode for PLANTERS Nut Duos?
The barcode (GTIN) for PLANTERS Nut Duos is 0029000350915.
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This is educational information, not medical advice.
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