Quaker Instant Grits Red Eye Gravy & Country Ham (12-1 Oz) 12 Ounce 12 Count Paper Pouch: Calories & Nutrition Facts
Quaker Instant Grits Red Eye Gravy & Country Ham (12-1 Oz) 12 Ounce 12 Count Paper Pouch has 339 calories per 100 g, with 9.8 g protein, 75.1 g carbs and 1.6 g fat (0.8 g sugars). Below are the full nutrition facts with % Daily Value.
Quaker Instant Grits Red Eye Gravy & Country Ham (12-1 Oz) 12 Ounce 12 Count Paper Pouch is an product from Quaker, barcode (GTIN) 0030000044209.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 339 kcal | 17% |
| Protein | 9.8 g | 20% |
| Carbohydrates | 75.1 g | 27% |
| Sugars | 0.8 g | – |
| Fat | 1.6 g | 2% |
| Saturated fat | 0.3 g | 1% |
| Fiber | 4.5 g | 16% |
| Sodium | 1821 mg | 79% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 339 kcal |
| Per 1 oz (28.35 g) | 96 kcal |
| Per serving (1 PACKET (28 g)) | 95 kcal |
How to track Quaker Instant Grits Red Eye Gravy & Country Ham (12-1 Oz) 12 Ounce 12 Count Paper Pouch
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030000044209) or voice entry and returns calories and macros, so you can log Quaker Instant Grits Red Eye Gravy & Country Ham (12-1 Oz) 12 Ounce 12 Count Paper Pouch accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Quaker Instant Grits Red Eye Gravy & Country Ham (12-1 Oz) 12 Ounce 12 Count Paper Pouch?
Quaker Instant Grits Red Eye Gravy & Country Ham (12-1 Oz) 12 Ounce 12 Count Paper Pouch has 339 calories per 100 g.
How much protein is in Quaker Instant Grits Red Eye Gravy & Country Ham (12-1 Oz) 12 Ounce 12 Count Paper Pouch?
Quaker Instant Grits Red Eye Gravy & Country Ham (12-1 Oz) 12 Ounce 12 Count Paper Pouch contains 9.8 g of protein per 100 g, which is 20% of the Daily Value.
What is the barcode for Quaker Instant Grits Red Eye Gravy & Country Ham (12-1 Oz) 12 Ounce 12 Count Paper Pouch?
The barcode (GTIN) for Quaker Instant Grits Red Eye Gravy & Country Ham (12-1 Oz) 12 Ounce 12 Count Paper Pouch is 0030000044209.
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This is educational information, not medical advice.
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