Quaker Maple Pecan Raisin Flavored Super Grains Multigrain Oatmeal + Plump Raisins, Chopped Pecans, Cranberries, Maple Flavor, Quinoa And Flaxseed: Calories & Nutrition Facts

Quaker Maple Pecan Raisin Flavored Super Grains Multigrain Oatmeal + Plump Raisins, Chopped Pecans, Cranberries, Maple Flavor, Quinoa And Flaxseed has 371 calories per 100 g, with 8.6 g protein, 68.6 g carbs and 10 g fat (22.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.

Quaker Maple Pecan Raisin Flavored Super Grains Multigrain Oatmeal + Plump Raisins, Chopped Pecans, Cranberries, Maple Flavor, Quinoa And Flaxseed is a cereal product from Quaker, barcode (GTIN) 0030000322307.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories371 kcal19%
Protein8.6 g17%
Carbohydrates68.6 g25%
Sugars22.9 g–
Fat10 g13%
Saturated fat1.4 g7%
Fiber7.1 g25%
Sodium329 mg14%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g371 kcal
Per 1 oz (28.35 g)105 kcal
Per serving (1 PACKAGE)260 kcal

Quaker Maple Pecan Raisin Flavored Super Grains Multigrain Oatmeal + Plump Raisins, Chopped Pecans, Cranberries, Maple Flavor, Quinoa And Flaxseed vs. Cereal average

Per 100 gQuaker Maple Pecan Raisin Flavored Super Grains Multigrain Oatmeal + Plump Raisins, Chopped Pecans, Cranberries, Maple Flavor, Quinoa And FlaxseedCereal avg
Calories371388
Protein8.6 g8.9 g
Sugars22.9 g23.3 g
Fat10 g7.5 g

Category average from 995 Cereal products in the USDA Branded Foods database.

How to track Quaker Maple Pecan Raisin Flavored Super Grains Multigrain Oatmeal + Plump Raisins, Chopped Pecans, Cranberries, Maple Flavor, Quinoa And Flaxseed

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030000322307) or voice entry and returns calories and macros, so you can log Quaker Maple Pecan Raisin Flavored Super Grains Multigrain Oatmeal + Plump Raisins, Chopped Pecans, Cranberries, Maple Flavor, Quinoa And Flaxseed accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Quaker Maple Pecan Raisin Flavored Super Grains Multigrain Oatmeal + Plump Raisins, Chopped Pecans, Cranberries, Maple Flavor, Quinoa And Flaxseed?

Quaker Maple Pecan Raisin Flavored Super Grains Multigrain Oatmeal + Plump Raisins, Chopped Pecans, Cranberries, Maple Flavor, Quinoa And Flaxseed has 371 calories per 100 g.

How much protein is in Quaker Maple Pecan Raisin Flavored Super Grains Multigrain Oatmeal + Plump Raisins, Chopped Pecans, Cranberries, Maple Flavor, Quinoa And Flaxseed?

Quaker Maple Pecan Raisin Flavored Super Grains Multigrain Oatmeal + Plump Raisins, Chopped Pecans, Cranberries, Maple Flavor, Quinoa And Flaxseed contains 8.6 g of protein per 100 g, which is 17% of the Daily Value.

Is Quaker Maple Pecan Raisin Flavored Super Grains Multigrain Oatmeal + Plump Raisins, Chopped Pecans, Cranberries, Maple Flavor, Quinoa And Flaxseed high in calories?

At 371 kcal per 100 g, Quaker Maple Pecan Raisin Flavored Super Grains Multigrain Oatmeal + Plump Raisins, Chopped Pecans, Cranberries, Maple Flavor, Quinoa And Flaxseed is below the Cereal category average of 388 kcal per 100 g.

What is the barcode for Quaker Maple Pecan Raisin Flavored Super Grains Multigrain Oatmeal + Plump Raisins, Chopped Pecans, Cranberries, Maple Flavor, Quinoa And Flaxseed?

The barcode (GTIN) for Quaker Maple Pecan Raisin Flavored Super Grains Multigrain Oatmeal + Plump Raisins, Chopped Pecans, Cranberries, Maple Flavor, Quinoa And Flaxseed is 0030000322307.

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