QUAKER INSTANT OATMEAL RAISIN, DATE & WALNUT: Calories & Nutrition Facts

QUAKER INSTANT OATMEAL RAISIN, DATE & WALNUT has 378 calories per 100 g, with 8.1 g protein, 73 g carbs and 6.8 g fat (29.7 g sugars). Below are the full nutrition facts with % Daily Value.

QUAKER INSTANT OATMEAL RAISIN, DATE & WALNUT is an product from QUAKER, barcode (GTIN) 0030000566299.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories378 kcal19%
Protein8.1 g16%
Carbohydrates73 g27%
Sugars29.7 g
Fat6.8 g9%
Saturated fat0 g0%
Fiber8.1 g29%
Sodium514 mg22%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g378 kcal
Per 1 oz (28.35 g)107 kcal
Per serving (1 packet (37 g))140 kcal

How to track QUAKER INSTANT OATMEAL RAISIN, DATE & WALNUT

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Frequently asked questions

How many calories are in QUAKER INSTANT OATMEAL RAISIN, DATE & WALNUT?

QUAKER INSTANT OATMEAL RAISIN, DATE & WALNUT has 378 calories per 100 g.

How much protein is in QUAKER INSTANT OATMEAL RAISIN, DATE & WALNUT?

QUAKER INSTANT OATMEAL RAISIN, DATE & WALNUT contains 8.1 g of protein per 100 g, which is 16% of the Daily Value.

What is the barcode for QUAKER INSTANT OATMEAL RAISIN, DATE & WALNUT?

The barcode (GTIN) for QUAKER INSTANT OATMEAL RAISIN, DATE & WALNUT is 0030000566299.

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This is educational information, not medical advice.

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