Quaker Instant Oatmeal Lower Sugar Variety: Calories & Nutrition Facts

Quaker Instant Oatmeal Lower Sugar Variety has 353 calories per 100 g, with 11.8 g protein, 70.6 g carbs and 5.9 g fat (12.9 g sugars). Below are the full nutrition facts with % Daily Value.

Quaker Instant Oatmeal Lower Sugar Variety is an product from Quaker, barcode (GTIN) 0030000568606.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories353 kcal18%
Protein11.8 g24%
Carbohydrates70.6 g26%
Sugars12.9 g
Fat5.9 g8%
Saturated fat1.6 g8%
Fiber9.7 g35%
Sodium774.2 mg34%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g353 kcal
Per 1 oz (28.35 g)100 kcal
Per serving (1 portion (34 g))120 kcal

How to track Quaker Instant Oatmeal Lower Sugar Variety

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030000568606) or voice entry and returns calories and macros, so you can log Quaker Instant Oatmeal Lower Sugar Variety accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Quaker Instant Oatmeal Lower Sugar Variety?

Quaker Instant Oatmeal Lower Sugar Variety has 353 calories per 100 g.

How much protein is in Quaker Instant Oatmeal Lower Sugar Variety?

Quaker Instant Oatmeal Lower Sugar Variety contains 11.8 g of protein per 100 g, which is 24% of the Daily Value.

What is the barcode for Quaker Instant Oatmeal Lower Sugar Variety?

The barcode (GTIN) for Quaker Instant Oatmeal Lower Sugar Variety is 0030000568606.

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This is educational information, not medical advice.

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