Quaker Real medleys apple walnut multigrain oatmeal: Calories & Nutrition Facts

Quaker Real medleys apple walnut multigrain oatmeal has 400 calories per 100 g, with 8.9 g protein, 71.1 g carbs and 10 g fat (31.1 g sugars). Below are the full nutrition facts with % Daily Value.

Quaker Real medleys apple walnut multigrain oatmeal is an product from Quaker, barcode (GTIN) 0030000568866.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories400 kcal20%
Protein8.9 g18%
Carbohydrates71.1 g26%
Sugars31.1 g
Fat10 g13%
Saturated fat1.1 g6%
Fiber6.7 g24%
Sodium333.3 mg14%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g400 kcal
Per 1 oz (28.35 g)113 kcal
Per serving (1 PACKET (45 g))180 kcal

How to track Quaker Real medleys apple walnut multigrain oatmeal

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030000568866) or voice entry and returns calories and macros, so you can log Quaker Real medleys apple walnut multigrain oatmeal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Quaker Real medleys apple walnut multigrain oatmeal?

Quaker Real medleys apple walnut multigrain oatmeal has 400 calories per 100 g.

How much protein is in Quaker Real medleys apple walnut multigrain oatmeal?

Quaker Real medleys apple walnut multigrain oatmeal contains 8.9 g of protein per 100 g, which is 18% of the Daily Value.

What is the barcode for Quaker Real medleys apple walnut multigrain oatmeal?

The barcode (GTIN) for Quaker Real medleys apple walnut multigrain oatmeal is 0030000568866.

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This is educational information, not medical advice.

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