Quaker Life multigrain cereal original: Calories & Nutrition Facts
Quaker Life multigrain cereal original has 381 calories per 100 g, with 9.5 g protein, 78.6 g carbs and 4.8 g fat (19.1 g sugars). Below are the full nutrition facts with % Daily Value.
Quaker Life multigrain cereal original is an product from Quaker, barcode (GTIN) 0030000571842.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 381 kcal | 19% |
| Protein | 9.5 g | 19% |
| Carbohydrates | 78.6 g | 29% |
| Sugars | 19.1 g | – |
| Fat | 4.8 g | 6% |
| Saturated fat | 0 g | 0% |
| Fiber | 7.1 g | 26% |
| Sodium | 404.8 mg | 18% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 381 kcal |
| Per 1 oz (28.35 g) | 108 kcal |
| Per serving (1 serving (42 g)) | 160 kcal |
How to track Quaker Life multigrain cereal original
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030000571842) or voice entry and returns calories and macros, so you can log Quaker Life multigrain cereal original accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Quaker Life multigrain cereal original?
Quaker Life multigrain cereal original has 381 calories per 100 g.
How much protein is in Quaker Life multigrain cereal original?
Quaker Life multigrain cereal original contains 9.5 g of protein per 100 g, which is 19% of the Daily Value.
What is the barcode for Quaker Life multigrain cereal original?
The barcode (GTIN) for Quaker Life multigrain cereal original is 0030000571842.
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This is educational information, not medical advice.
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