Quaker Oats & Honey With Vanilla & Pecan Flavor Simply Granola: Calories & Nutrition Facts
Quaker Oats & Honey With Vanilla & Pecan Flavor Simply Granola has 400 calories per 100 g, with 10.9 g protein, 74.6 g carbs and 10.9 g fat (20 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Quaker Oats & Honey With Vanilla & Pecan Flavor Simply Granola is a cereal product from Quaker, barcode (GTIN) 0030000572443.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 10.9 g | 22% |
| Carbohydrates | 74.6 g | 27% |
| Sugars | 20 g | – |
| Fat | 10.9 g | 14% |
| Saturated fat | 0.9 g | 5% |
| Fiber | 10.9 g | 39% |
| Sodium | 45 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 400 kcal |
| Per 1 oz (28.35 g) | 113 kcal |
| Per serving (1/2 cup) | 220 kcal |
Quaker Oats & Honey With Vanilla & Pecan Flavor Simply Granola vs. Cereal average
| Per 100 g | Quaker Oats & Honey With Vanilla & Pecan Flavor Simply Granola | Cereal avg |
|---|---|---|
| Calories | 400 | 388 |
| Protein | 10.9 g | 8.9 g |
| Sugars | 20 g | 23.3 g |
| Fat | 10.9 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Quaker Oats & Honey With Vanilla & Pecan Flavor Simply Granola
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Frequently asked questions
How many calories are in Quaker Oats & Honey With Vanilla & Pecan Flavor Simply Granola?
Quaker Oats & Honey With Vanilla & Pecan Flavor Simply Granola has 400 calories per 100 g.
How much protein is in Quaker Oats & Honey With Vanilla & Pecan Flavor Simply Granola?
Quaker Oats & Honey With Vanilla & Pecan Flavor Simply Granola contains 10.9 g of protein per 100 g, which is 22% of the Daily Value.
Is Quaker Oats & Honey With Vanilla & Pecan Flavor Simply Granola high in calories?
At 400 kcal per 100 g, Quaker Oats & Honey With Vanilla & Pecan Flavor Simply Granola is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Quaker Oats & Honey With Vanilla & Pecan Flavor Simply Granola?
The barcode (GTIN) for Quaker Oats & Honey With Vanilla & Pecan Flavor Simply Granola is 0030000572443.
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This is educational information, not medical advice.
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