Quaker On-The-Go Snack Mix: Calories & Nutrition Facts

Name: Quaker On-The-Go Snack Mix
Brand: Quaker

Quaker On-The-Go Snack Mix has 417 calories per 100 g, with 4.2 g protein, 70.8 g carbs and 14.6 g fat (29.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Chocolate average.

Quaker On-The-Go Snack Mix is a chocolate product from Quaker, barcode (GTIN) 0030000576168.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	417 kcal	21%
Protein	4.2 g	8%
Carbohydrates	70.8 g	26%
Sugars	29.2 g	–
Fat	14.6 g	19%
Saturated fat	6.3 g	31%
Fiber	4.2 g	15%
Sodium	292 mg	13%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	417 kcal
Per 1 oz (28.35 g)	118 kcal
Per serving	100 kcal

Quaker On-The-Go Snack Mix vs. Chocolate average

Per 100 g	Quaker On-The-Go Snack Mix	Chocolate avg
Calories	417	503
Protein	4.2 g	6.8 g
Sugars	29.2 g	45.5 g
Fat	14.6 g	29.8 g

Category average from 993 Chocolate products in the USDA Branded Foods database.

How to track Quaker On-The-Go Snack Mix

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Frequently asked questions

How many calories are in Quaker On-The-Go Snack Mix?

Quaker On-The-Go Snack Mix has 417 calories per 100 g.

How much protein is in Quaker On-The-Go Snack Mix?

Quaker On-The-Go Snack Mix contains 4.2 g of protein per 100 g, which is 8% of the Daily Value.

Is Quaker On-The-Go Snack Mix high in calories?

At 417 kcal per 100 g, Quaker On-The-Go Snack Mix is below the Chocolate category average of 503 kcal per 100 g.

What is the barcode for Quaker On-The-Go Snack Mix?

The barcode (GTIN) for Quaker On-The-Go Snack Mix is 0030000576168.