Market District Hard Sourdough Pretzels: Calories & Nutrition Facts
Market District Hard Sourdough Pretzels has 357 calories per 100 g, with 7.1 g protein, 71.4 g carbs and 5.4 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Chips, Pretzels & Snacks average.
Market District Hard Sourdough Pretzels is a chips, pretzels & snacks product from Market District, barcode (GTIN) 0030034919153.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 357 kcal | 18% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 71.4 g | 26% |
| Sugars | 3.6 g | – |
| Fat | 5.4 g | 7% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.6 g | 13% |
| Sodium | 1429 mg | 62% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 357 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (1 oz) | 100 kcal |
Market District Hard Sourdough Pretzels vs. Chips, Pretzels & Snacks average
| Per 100 g | Market District Hard Sourdough Pretzels | Chips, Pretzels & Snacks avg |
|---|---|---|
| Calories | 357 | 497 |
| Protein | 7.1 g | 8.1 g |
| Sugars | 3.6 g | 4.1 g |
| Fat | 5.4 g | 25.7 g |
Category average from 1,000 Chips, Pretzels & Snacks products in the USDA Branded Foods database.
How to track Market District Hard Sourdough Pretzels
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030034919153) or voice entry and returns calories and macros, so you can log Market District Hard Sourdough Pretzels accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Market District Hard Sourdough Pretzels?
Market District Hard Sourdough Pretzels has 357 calories per 100 g.
How much protein is in Market District Hard Sourdough Pretzels?
Market District Hard Sourdough Pretzels contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Market District Hard Sourdough Pretzels high in calories?
At 357 kcal per 100 g, Market District Hard Sourdough Pretzels is below the Chips, Pretzels & Snacks category average of 497 kcal per 100 g.
What is the barcode for Market District Hard Sourdough Pretzels?
The barcode (GTIN) for Market District Hard Sourdough Pretzels is 0030034919153.
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This is educational information, not medical advice.
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