Keebler, Fudge Sticks Wafers: Calories & Nutrition Facts
Keebler, Fudge Sticks Wafers has 517 calories per 100 g, with 3.5 g protein, 69 g carbs and 27.6 g fat (51.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
Keebler, Fudge Sticks Wafers is a cookies & biscuits product from Keebler, barcode (GTIN) 0030100112761.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 517 kcal | 26% |
| Protein | 3.5 g | 7% |
| Carbohydrates | 69 g | 25% |
| Sugars | 51.7 g | – |
| Fat | 27.6 g | 35% |
| Saturated fat | 17.2 g | 86% |
| Fiber | 3.4 g | 12% |
| Sodium | 138 mg | 6% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 517 kcal |
| Per 1 oz (28.35 g) | 147 kcal |
| Per serving (3 COOKIES) | 150 kcal |
Keebler, Fudge Sticks Wafers vs. Cookies & Biscuits average
| Per 100 g | Keebler, Fudge Sticks Wafers | Cookies & Biscuits avg |
|---|---|---|
| Calories | 517 | 455 |
| Protein | 3.5 g | 5.6 g |
| Sugars | 51.7 g | 33.4 g |
| Fat | 27.6 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track Keebler, Fudge Sticks Wafers
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030100112761) or voice entry and returns calories and macros, so you can log Keebler, Fudge Sticks Wafers accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Keebler, Fudge Sticks Wafers?
Keebler, Fudge Sticks Wafers has 517 calories per 100 g.
How much protein is in Keebler, Fudge Sticks Wafers?
Keebler, Fudge Sticks Wafers contains 3.5 g of protein per 100 g, which is 7% of the Daily Value.
Is Keebler, Fudge Sticks Wafers high in calories?
At 517 kcal per 100 g, Keebler, Fudge Sticks Wafers is above the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for Keebler, Fudge Sticks Wafers?
The barcode (GTIN) for Keebler, Fudge Sticks Wafers is 0030100112761.
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This is educational information, not medical advice.
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