Raisin Bran Whole Grain Wheat And Bran Cereal With Raisins: Calories & Nutrition Facts
Raisin Bran Whole Grain Wheat And Bran Cereal With Raisins has 311 calories per 100 g, with 8.2 g protein, 77.1 g carbs and 1.6 g fat (31.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Raisin Bran Whole Grain Wheat And Bran Cereal With Raisins is a cereal product from Raisin Bran, barcode (GTIN) 0032251183256.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 311 kcal | 16% |
| Protein | 8.2 g | 16% |
| Carbohydrates | 77.1 g | 28% |
| Sugars | 31.2 g | – |
| Fat | 1.6 g | 2% |
| Saturated fat | 0.3 g | 2% |
| Fiber | 14.8 g | 53% |
| Sodium | 410 mg | 18% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 311 kcal |
| Per 1 oz (28.35 g) | 88 kcal |
| Per serving (1 1/4 cup) | 190 kcal |
Raisin Bran Whole Grain Wheat And Bran Cereal With Raisins vs. Cereal average
| Per 100 g | Raisin Bran Whole Grain Wheat And Bran Cereal With Raisins | Cereal avg |
|---|---|---|
| Calories | 311 | 388 |
| Protein | 8.2 g | 8.9 g |
| Sugars | 31.2 g | 23.3 g |
| Fat | 1.6 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Raisin Bran Whole Grain Wheat And Bran Cereal With Raisins
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Frequently asked questions
How many calories are in Raisin Bran Whole Grain Wheat And Bran Cereal With Raisins?
Raisin Bran Whole Grain Wheat And Bran Cereal With Raisins has 311 calories per 100 g.
How much protein is in Raisin Bran Whole Grain Wheat And Bran Cereal With Raisins?
Raisin Bran Whole Grain Wheat And Bran Cereal With Raisins contains 8.2 g of protein per 100 g, which is 16% of the Daily Value.
Is Raisin Bran Whole Grain Wheat And Bran Cereal With Raisins high in calories?
At 311 kcal per 100 g, Raisin Bran Whole Grain Wheat And Bran Cereal With Raisins is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Raisin Bran Whole Grain Wheat And Bran Cereal With Raisins?
The barcode (GTIN) for Raisin Bran Whole Grain Wheat And Bran Cereal With Raisins is 0032251183256.
More from Raisin Bran
- Raisin Bran Cereal322 kcal
- Raisin Bran Vanilla Almond Cereal, Vanilla; Almond352 kcal
- Raisin Bran Cereal322 kcal
- Kellogg's Raisin Bran Crunch358 kcal
- Kellogg's Raisin Bran Cereal Mega Size, 37 Oz322 kcal
- Raisin Bran Toasted Oats & Honey Cereal350 kcal
- Raisin Bran Toasted Oats & Honey Cereal, Oats; Honey370 kcal
- Raisin Bran Real Fruit Cereal322 kcal
This is educational information, not medical advice.
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