Food Lion Long Grain Instant Brown Rice: Calories & Nutrition Facts
Food Lion Long Grain Instant Brown Rice has 360 calories per 100 g, with 8 g protein, 78 g carbs and 3 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Rice average.
Food Lion Long Grain Instant Brown Rice is a rice product from Food Lion, barcode (GTIN) 0035826091314.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 360 kcal | 18% |
| Protein | 8 g | 16% |
| Carbohydrates | 78 g | 28% |
| Sugars | 0 g | – |
| Fat | 3 g | 4% |
| Saturated fat | 0 g | 0% |
| Fiber | 4 g | 14% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 360 kcal |
| Per 1 oz (28.35 g) | 102 kcal |
| Per serving (0.5 cup) | 180 kcal |
Food Lion Long Grain Instant Brown Rice vs. Rice average
| Per 100 g | Food Lion Long Grain Instant Brown Rice | Rice avg |
|---|---|---|
| Calories | 360 | 346 |
| Protein | 8 g | 7.2 g |
| Sugars | 0 g | 0.4 g |
| Fat | 3 g | 0.9 g |
Category average from 943 Rice products in the USDA Branded Foods database.
How to track Food Lion Long Grain Instant Brown Rice
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0035826091314) or voice entry and returns calories and macros, so you can log Food Lion Long Grain Instant Brown Rice accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Food Lion Long Grain Instant Brown Rice?
Food Lion Long Grain Instant Brown Rice has 360 calories per 100 g.
How much protein is in Food Lion Long Grain Instant Brown Rice?
Food Lion Long Grain Instant Brown Rice contains 8 g of protein per 100 g, which is 16% of the Daily Value.
Is Food Lion Long Grain Instant Brown Rice high in calories?
At 360 kcal per 100 g, Food Lion Long Grain Instant Brown Rice is above the Rice category average of 346 kcal per 100 g.
What is the barcode for Food Lion Long Grain Instant Brown Rice?
The barcode (GTIN) for Food Lion Long Grain Instant Brown Rice is 0035826091314.
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This is educational information, not medical advice.
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