Silk Plain Dairy-Free Oatmilk: Calories & Nutrition Facts
Silk Plain Dairy-Free Oatmilk has 42 calories per 100 g, with 0.8 g protein, 5.8 g carbs and 1.5 g fat (1.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Plant Based Milk average.
Silk Plain Dairy-Free Oatmilk is a plant based milk product from Silk, barcode (GTIN) 0036632071637.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 42 kcal | 2% |
| Protein | 0.8 g | 2% |
| Carbohydrates | 5.8 g | 2% |
| Sugars | 1.7 g | – |
| Fat | 1.5 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 0.4 g | 1% |
| Sodium | 48 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 42 kcal |
| Per 1 oz (28.35 g) | 12 kcal |
| Per serving (1 cup) | 101 kcal |
Silk Plain Dairy-Free Oatmilk vs. Plant Based Milk average
| Per 100 g | Silk Plain Dairy-Free Oatmilk | Plant Based Milk avg |
|---|---|---|
| Calories | 42 | 64 |
| Protein | 0.8 g | 2.9 g |
| Sugars | 1.7 g | 3.2 g |
| Fat | 1.5 g | 3.5 g |
Category average from 644 Plant Based Milk products in the USDA Branded Foods database.
How to track Silk Plain Dairy-Free Oatmilk
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0036632071637) or voice entry and returns calories and macros, so you can log Silk Plain Dairy-Free Oatmilk accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Silk Plain Dairy-Free Oatmilk?
Silk Plain Dairy-Free Oatmilk has 42 calories per 100 g.
How much protein is in Silk Plain Dairy-Free Oatmilk?
Silk Plain Dairy-Free Oatmilk contains 0.8 g of protein per 100 g, which is 2% of the Daily Value.
Is Silk Plain Dairy-Free Oatmilk high in calories?
At 42 kcal per 100 g, Silk Plain Dairy-Free Oatmilk is below the Plant Based Milk category average of 64 kcal per 100 g.
What is the barcode for Silk Plain Dairy-Free Oatmilk?
The barcode (GTIN) for Silk Plain Dairy-Free Oatmilk is 0036632071637.
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This is educational information, not medical advice.