Food Club Crunchy Raisin Bran Wheat Flakes With Raisins: Calories & Nutrition Facts
Food Club Crunchy Raisin Bran Wheat Flakes With Raisins has 358 calories per 100 g, with 7.6 g protein, 83 g carbs and 1.9 g fat (34 g sugars). Below are the full nutrition facts with % Daily Value.
Food Club Crunchy Raisin Bran Wheat Flakes With Raisins is an product from Food Club, barcode (GTIN) 0036800044425.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 358 kcal | 18% |
| Protein | 7.6 g | 15% |
| Carbohydrates | 83 g | 30% |
| Sugars | 34 g | – |
| Fat | 1.9 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 9.4 g | 34% |
| Sodium | 325.9 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 358 kcal |
| Per 1 oz (28.35 g) | 102 kcal |
| Per serving (1 cup (53 g)) | 190 kcal |
How to track Food Club Crunchy Raisin Bran Wheat Flakes With Raisins
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0036800044425) or voice entry and returns calories and macros, so you can log Food Club Crunchy Raisin Bran Wheat Flakes With Raisins accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Food Club Crunchy Raisin Bran Wheat Flakes With Raisins?
Food Club Crunchy Raisin Bran Wheat Flakes With Raisins has 358 calories per 100 g.
How much protein is in Food Club Crunchy Raisin Bran Wheat Flakes With Raisins?
Food Club Crunchy Raisin Bran Wheat Flakes With Raisins contains 7.6 g of protein per 100 g, which is 15% of the Daily Value.
What is the barcode for Food Club Crunchy Raisin Bran Wheat Flakes With Raisins?
The barcode (GTIN) for Food Club Crunchy Raisin Bran Wheat Flakes With Raisins is 0036800044425.
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This is educational information, not medical advice.
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