Libby's Whole Kernel Sweet Corn: Calories & Nutrition Facts
Libby's Whole Kernel Sweet Corn has 30 calories per 100 g, with 1 g protein, 5.1 g carbs and 0.5 g fat (2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Vegetables average.
Libby's Whole Kernel Sweet Corn is a canned vegetables product from Libby's, barcode (GTIN) 0037100090013.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 30 kcal | 2% |
| Protein | 1 g | 2% |
| Carbohydrates | 5.1 g | 2% |
| Sugars | 2 g | – |
| Fat | 0.5 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 1 g | 4% |
| Sodium | 141 mg | 6% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 30 kcal |
| Per 1 oz (28.35 g) | 9 kcal |
| Per serving (0.5 cup) | 30 kcal |
Libby's Whole Kernel Sweet Corn vs. Canned Vegetables average
| Per 100 g | Libby's Whole Kernel Sweet Corn | Canned Vegetables avg |
|---|---|---|
| Calories | 30 | 43 |
| Protein | 1 g | 1.6 g |
| Sugars | 2 g | 2.7 g |
| Fat | 0.5 g | 0.6 g |
Category average from 968 Canned Vegetables products in the USDA Branded Foods database.
How to track Libby's Whole Kernel Sweet Corn
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0037100090013) or voice entry and returns calories and macros, so you can log Libby's Whole Kernel Sweet Corn accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Libby's Whole Kernel Sweet Corn?
Libby's Whole Kernel Sweet Corn has 30 calories per 100 g.
How much protein is in Libby's Whole Kernel Sweet Corn?
Libby's Whole Kernel Sweet Corn contains 1 g of protein per 100 g, which is 2% of the Daily Value.
Is Libby's Whole Kernel Sweet Corn high in calories?
At 30 kcal per 100 g, Libby's Whole Kernel Sweet Corn is below the Canned Vegetables category average of 43 kcal per 100 g.
What is the barcode for Libby's Whole Kernel Sweet Corn?
The barcode (GTIN) for Libby's Whole Kernel Sweet Corn is 0037100090013.
More from Libby's
- Libby's Néctar de Pera y Piña51 kcal
- Libby's Catchup Tradicional103 kcal
- Libby's Unpeeled Apricot Halves In 100% Fruit Juice From Concentrate48 kcal
- Libby's Cut green beans17 kcal
- Libby's Whole White Potatoes42 kcal
- Libby's Old Fashioned Country Sausage Gravy - #10 Can, 106 Oz125 kcal
- Libby's, Mixed Vegetables71 kcal
- Libby's Sliced white potatoes36 kcal
This is educational information, not medical advice.
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