SPAM Oven Roasted Turkey: Calories & Nutrition Facts
SPAM Oven Roasted Turkey has 143 calories per 100 g, with 16.1 g protein, 1.8 g carbs and 8.9 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
SPAM Oven Roasted Turkey is an product from SPAM, barcode (GTIN) 0037600169004.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 143 kcal | 7% |
| Protein | 16.1 g | 32% |
| Carbohydrates | 1.8 g | 1% |
| Sugars | 0 g | – |
| Fat | 8.9 g | 11% |
| Saturated fat | 3.6 g | 18% |
| Fiber | 0 g | 0% |
| Sodium | 943.9 mg | 41% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 143 kcal |
| Per 1 oz (28.35 g) | 41 kcal |
| Per serving (2 ONZ (56 g)) | 80 kcal |
How to track SPAM Oven Roasted Turkey
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0037600169004) or voice entry and returns calories and macros, so you can log SPAM Oven Roasted Turkey accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in SPAM Oven Roasted Turkey?
SPAM Oven Roasted Turkey has 143 calories per 100 g.
How much protein is in SPAM Oven Roasted Turkey?
SPAM Oven Roasted Turkey contains 16.1 g of protein per 100 g, which is 32% of the Daily Value.
What is the barcode for SPAM Oven Roasted Turkey?
The barcode (GTIN) for SPAM Oven Roasted Turkey is 0037600169004.
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This is educational information, not medical advice.