Special K Red Berries Flavored Cereal Bars: Calories & Nutrition Facts
Special K Red Berries Flavored Cereal Bars has 391 calories per 100 g, with 4.4 g protein, 78.3 g carbs and 6.5 g fat (34.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Snack, Energy & Granola Bars average.
Special K Red Berries Flavored Cereal Bars is a snack, energy & granola bars product from Special K, barcode (GTIN) 0038000077784.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 391 kcal | 20% |
| Protein | 4.4 g | 9% |
| Carbohydrates | 78.3 g | 28% |
| Sugars | 34.8 g | – |
| Fat | 6.5 g | 8% |
| Saturated fat | 4.4 g | 22% |
| Fiber | 13 g | 46% |
| Sodium | 370 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 391 kcal |
| Per 1 oz (28.35 g) | 111 kcal |
| Per serving (1 BAR) | 90 kcal |
Special K Red Berries Flavored Cereal Bars vs. Snack, Energy & Granola Bars average
| Per 100 g | Special K Red Berries Flavored Cereal Bars | Snack, Energy & Granola Bars avg |
|---|---|---|
| Calories | 391 | 414 |
| Protein | 4.4 g | 17.2 g |
| Sugars | 34.8 g | 21.8 g |
| Fat | 6.5 g | 18.3 g |
Category average from 987 Snack, Energy & Granola Bars products in the USDA Branded Foods database.
How to track Special K Red Berries Flavored Cereal Bars
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Frequently asked questions
How many calories are in Special K Red Berries Flavored Cereal Bars?
Special K Red Berries Flavored Cereal Bars has 391 calories per 100 g.
How much protein is in Special K Red Berries Flavored Cereal Bars?
Special K Red Berries Flavored Cereal Bars contains 4.4 g of protein per 100 g, which is 9% of the Daily Value.
Is Special K Red Berries Flavored Cereal Bars high in calories?
At 391 kcal per 100 g, Special K Red Berries Flavored Cereal Bars is below the Snack, Energy & Granola Bars category average of 414 kcal per 100 g.
What is the barcode for Special K Red Berries Flavored Cereal Bars?
The barcode (GTIN) for Special K Red Berries Flavored Cereal Bars is 0038000077784.
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This is educational information, not medical advice.
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