Kellogg Company Us Kellogg's Eggo Waffles Rotational 9.8oz: Calories & Nutrition Facts
Kellogg Company Us Kellogg's Eggo Waffles Rotational 9.8oz has 239 calories per 100 g, with 5.6 g protein, 44.5 g carbs and 4.6 g fat (9.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cakes - Sweet (Frozen) average.
Kellogg Company Us Kellogg's Eggo Waffles Rotational 9.8oz is a cakes - sweet (frozen) product from Kellogg Company Us, barcode (GTIN) 0038000101519.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 239 kcal | 12% |
| Protein | 5.6 g | 11% |
| Carbohydrates | 44.5 g | 16% |
| Sugars | 9.2 g | – |
| Fat | 4.6 g | 6% |
| Saturated fat | 1.1 g | 6% |
| Fiber | 1.1 g | 4% |
| Sodium | 471 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 239 kcal |
| Per 1 oz (28.35 g) | 68 kcal |
| Per serving (2 Waffles) | 167 kcal |
Kellogg Company Us Kellogg's Eggo Waffles Rotational 9.8oz vs. Cakes - Sweet (Frozen) average
| Per 100 g | Kellogg Company Us Kellogg's Eggo Waffles Rotational 9.8oz | Cakes - Sweet (Frozen) avg |
|---|---|---|
| Calories | 239 | 230 |
| Protein | 5.6 g | 7.2 g |
| Sugars | 9.2 g | 6.8 g |
| Fat | 4.6 g | 8.9 g |
Category average from 37 Cakes - Sweet (Frozen) products in the USDA Branded Foods database.
How to track Kellogg Company Us Kellogg's Eggo Waffles Rotational 9.8oz
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Frequently asked questions
How many calories are in Kellogg Company Us Kellogg's Eggo Waffles Rotational 9.8oz?
Kellogg Company Us Kellogg's Eggo Waffles Rotational 9.8oz has 239 calories per 100 g.
How much protein is in Kellogg Company Us Kellogg's Eggo Waffles Rotational 9.8oz?
Kellogg Company Us Kellogg's Eggo Waffles Rotational 9.8oz contains 5.6 g of protein per 100 g, which is 11% of the Daily Value.
Is Kellogg Company Us Kellogg's Eggo Waffles Rotational 9.8oz high in calories?
At 239 kcal per 100 g, Kellogg Company Us Kellogg's Eggo Waffles Rotational 9.8oz is above the Cakes - Sweet (Frozen) category average of 230 kcal per 100 g.
What is the barcode for Kellogg Company Us Kellogg's Eggo Waffles Rotational 9.8oz?
The barcode (GTIN) for Kellogg Company Us Kellogg's Eggo Waffles Rotational 9.8oz is 0038000101519.
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This is educational information, not medical advice.
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