Kellogg Company Us Kellogg Special K Hot Cereal Honey Nut 3.66oz: Calories & Nutrition Facts

Kellogg Company Us Kellogg Special K Hot Cereal Honey Nut 3.66oz has 371 calories per 100 g, with 14.6 g protein, 67.4 g carbs and 7.8 g fat (22.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereals Products - Not Ready to Eat (Shelf Stable) average.

Kellogg Company Us Kellogg Special K Hot Cereal Honey Nut 3.66oz is a cereals products - not ready to eat (shelf stable) product from Kellogg Company Us, barcode (GTIN) 0038000115752.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories371 kcal19%
Protein14.6 g29%
Carbohydrates67.4 g25%
Sugars22.9 g
Fat7.8 g10%
Saturated fat1.1 g6%
Fiber8.7 g31%
Sodium296 mg13%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g371 kcal
Per 1 oz (28.35 g)105 kcal
Per serving (1 Container)193 kcal

Kellogg Company Us Kellogg Special K Hot Cereal Honey Nut 3.66oz vs. Cereals Products - Not Ready to Eat (Shelf Stable) average

Per 100 gKellogg Company Us Kellogg Special K Hot Cereal Honey Nut 3.66ozCereals Products - Not Ready to Eat (Shelf Stable) avg
Calories371368
Protein14.6 g14.8 g
Sugars22.9 g22.8 g
Fat7.8 g9.1 g

Category average from 8 Cereals Products - Not Ready to Eat (Shelf Stable) products in the USDA Branded Foods database.

How to track Kellogg Company Us Kellogg Special K Hot Cereal Honey Nut 3.66oz

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0038000115752) or voice entry and returns calories and macros, so you can log Kellogg Company Us Kellogg Special K Hot Cereal Honey Nut 3.66oz accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Kellogg Company Us Kellogg Special K Hot Cereal Honey Nut 3.66oz?

Kellogg Company Us Kellogg Special K Hot Cereal Honey Nut 3.66oz has 371 calories per 100 g.

How much protein is in Kellogg Company Us Kellogg Special K Hot Cereal Honey Nut 3.66oz?

Kellogg Company Us Kellogg Special K Hot Cereal Honey Nut 3.66oz contains 14.6 g of protein per 100 g, which is 29% of the Daily Value.

Is Kellogg Company Us Kellogg Special K Hot Cereal Honey Nut 3.66oz high in calories?

At 371 kcal per 100 g, Kellogg Company Us Kellogg Special K Hot Cereal Honey Nut 3.66oz is above the Cereals Products - Not Ready to Eat (Shelf Stable) category average of 368 kcal per 100 g.

What is the barcode for Kellogg Company Us Kellogg Special K Hot Cereal Honey Nut 3.66oz?

The barcode (GTIN) for Kellogg Company Us Kellogg Special K Hot Cereal Honey Nut 3.66oz is 0038000115752.

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This is educational information, not medical advice.

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