Special K Sausage, Quinoa, Peppers, Mozzarella & Asiago Crustless Quiche, Sausage, Quinoa, Peppers: Calories & Nutrition Facts
Special K Sausage, Quinoa, Peppers, Mozzarella & Asiago Crustless Quiche, Sausage, Quinoa, Peppers has 170 calories per 100 g, with 11 g protein, 6 g carbs and 13 g fat (1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Breakfast Sandwiches, Biscuits & Meals average.
Special K Sausage, Quinoa, Peppers, Mozzarella & Asiago Crustless Quiche, Sausage, Quinoa, Peppers is a frozen breakfast sandwiches, biscuits & meals product from Special K, barcode (GTIN) 0038000141294.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 170 kcal | 9% |
| Protein | 11 g | 22% |
| Carbohydrates | 6 g | 2% |
| Sugars | 1 g | – |
| Fat | 13 g | 17% |
| Saturated fat | 5 g | 25% |
| Fiber | 2 g | 7% |
| Sodium | 450 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 170 kcal |
| Per 1 oz (28.35 g) | 48 kcal |
Special K Sausage, Quinoa, Peppers, Mozzarella & Asiago Crustless Quiche, Sausage, Quinoa, Peppers vs. Frozen Breakfast Sandwiches, Biscuits & Meals average
| Per 100 g | Special K Sausage, Quinoa, Peppers, Mozzarella & Asiago Crustless Quiche, Sausage, Quinoa, Peppers | Frozen Breakfast Sandwiches, Biscuits & Meals avg |
|---|---|---|
| Calories | 170 | 223 |
| Protein | 11 g | 9.3 g |
| Sugars | 1 g | 2.9 g |
| Fat | 13 g | 11.9 g |
Category average from 578 Frozen Breakfast Sandwiches, Biscuits & Meals products in the USDA Branded Foods database.
How to track Special K Sausage, Quinoa, Peppers, Mozzarella & Asiago Crustless Quiche, Sausage, Quinoa, Peppers
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0038000141294) or voice entry and returns calories and macros, so you can log Special K Sausage, Quinoa, Peppers, Mozzarella & Asiago Crustless Quiche, Sausage, Quinoa, Peppers accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Special K Sausage, Quinoa, Peppers, Mozzarella & Asiago Crustless Quiche, Sausage, Quinoa, Peppers?
Special K Sausage, Quinoa, Peppers, Mozzarella & Asiago Crustless Quiche, Sausage, Quinoa, Peppers has 170 calories per 100 g.
How much protein is in Special K Sausage, Quinoa, Peppers, Mozzarella & Asiago Crustless Quiche, Sausage, Quinoa, Peppers?
Special K Sausage, Quinoa, Peppers, Mozzarella & Asiago Crustless Quiche, Sausage, Quinoa, Peppers contains 11 g of protein per 100 g, which is 22% of the Daily Value.
Is Special K Sausage, Quinoa, Peppers, Mozzarella & Asiago Crustless Quiche, Sausage, Quinoa, Peppers high in calories?
At 170 kcal per 100 g, Special K Sausage, Quinoa, Peppers, Mozzarella & Asiago Crustless Quiche, Sausage, Quinoa, Peppers is below the Frozen Breakfast Sandwiches, Biscuits & Meals category average of 223 kcal per 100 g.
What is the barcode for Special K Sausage, Quinoa, Peppers, Mozzarella & Asiago Crustless Quiche, Sausage, Quinoa, Peppers?
The barcode (GTIN) for Special K Sausage, Quinoa, Peppers, Mozzarella & Asiago Crustless Quiche, Sausage, Quinoa, Peppers is 0038000141294.
More from Special K
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This is educational information, not medical advice.
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