Special K Chocolate & Almond Cereal, Chocolate; Almond: Calories & Nutrition Facts
Special K Chocolate & Almond Cereal, Chocolate; Almond has 381 calories per 100 g, with 7.1 g protein, 81 g carbs and 4.8 g fat (26.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Special K Chocolate & Almond Cereal, Chocolate; Almond is a cereal product from Special K, barcode (GTIN) 0038000200342.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 381 kcal | 19% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 81 g | 29% |
| Sugars | 26.2 g | – |
| Fat | 4.8 g | 6% |
| Saturated fat | 1.2 g | 6% |
| Fiber | 7.1 g | 25% |
| Sodium | 548 mg | 24% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 381 kcal |
| Per 1 oz (28.35 g) | 108 kcal |
| Per serving (1 Cup (42g) Cereal) | 160 kcal |
Special K Chocolate & Almond Cereal, Chocolate; Almond vs. Cereal average
| Per 100 g | Special K Chocolate & Almond Cereal, Chocolate; Almond | Cereal avg |
|---|---|---|
| Calories | 381 | 388 |
| Protein | 7.1 g | 8.9 g |
| Sugars | 26.2 g | 23.3 g |
| Fat | 4.8 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Special K Chocolate & Almond Cereal, Chocolate; Almond
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0038000200342) or voice entry and returns calories and macros, so you can log Special K Chocolate & Almond Cereal, Chocolate; Almond accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Special K Chocolate & Almond Cereal, Chocolate; Almond?
Special K Chocolate & Almond Cereal, Chocolate; Almond has 381 calories per 100 g.
How much protein is in Special K Chocolate & Almond Cereal, Chocolate; Almond?
Special K Chocolate & Almond Cereal, Chocolate; Almond contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Special K Chocolate & Almond Cereal, Chocolate; Almond high in calories?
At 381 kcal per 100 g, Special K Chocolate & Almond Cereal, Chocolate; Almond is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Special K Chocolate & Almond Cereal, Chocolate; Almond?
The barcode (GTIN) for Special K Chocolate & Almond Cereal, Chocolate; Almond is 0038000200342.
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This is educational information, not medical advice.
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