Pop-Tarts Frosted Cookies & Creme Cereal: Calories & Nutrition Facts
Pop-Tarts Frosted Cookies & Creme Cereal has 390 calories per 100 g, with 7.3 g protein, 80.5 g carbs and 8.5 g fat (41.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Pop-Tarts Frosted Cookies & Creme Cereal is a cereal product from Pop-Tarts, barcode (GTIN) 0038000211898.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 390 kcal | 20% |
| Protein | 7.3 g | 15% |
| Carbohydrates | 80.5 g | 29% |
| Sugars | 41.5 g | – |
| Fat | 8.5 g | 11% |
| Saturated fat | 1.2 g | 6% |
| Fiber | 4.9 g | 18% |
| Sodium | 317 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 390 kcal |
| Per 1 oz (28.35 g) | 111 kcal |
| Per serving (1 Cup) | 160 kcal |
Pop-Tarts Frosted Cookies & Creme Cereal vs. Cereal average
| Per 100 g | Pop-Tarts Frosted Cookies & Creme Cereal | Cereal avg |
|---|---|---|
| Calories | 390 | 388 |
| Protein | 7.3 g | 8.9 g |
| Sugars | 41.5 g | 23.3 g |
| Fat | 8.5 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Pop-Tarts Frosted Cookies & Creme Cereal
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Frequently asked questions
How many calories are in Pop-Tarts Frosted Cookies & Creme Cereal?
Pop-Tarts Frosted Cookies & Creme Cereal has 390 calories per 100 g.
How much protein is in Pop-Tarts Frosted Cookies & Creme Cereal?
Pop-Tarts Frosted Cookies & Creme Cereal contains 7.3 g of protein per 100 g, which is 15% of the Daily Value.
Is Pop-Tarts Frosted Cookies & Creme Cereal high in calories?
At 390 kcal per 100 g, Pop-Tarts Frosted Cookies & Creme Cereal is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Pop-Tarts Frosted Cookies & Creme Cereal?
The barcode (GTIN) for Pop-Tarts Frosted Cookies & Creme Cereal is 0038000211898.
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This is educational information, not medical advice.
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