Eggo Homestyle Waffles: Calories & Nutrition Facts
Eggo Homestyle Waffles has 257 calories per 100 g, with 5.7 g protein, 38.6 g carbs and 8.6 g fat (2.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Pancakes, Waffles, French Toast & Crepes average.
Eggo Homestyle Waffles is a frozen pancakes, waffles, french toast & crepes product from Eggo, barcode (GTIN) 0038000217593.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 257 kcal | 13% |
| Protein | 5.7 g | 11% |
| Carbohydrates | 38.6 g | 14% |
| Sugars | 2.9 g | – |
| Fat | 8.6 g | 11% |
| Saturated fat | 2.1 g | 11% |
| Fiber | 1.4 g | 5% |
| Sodium | 429 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 257 kcal |
| Per 1 oz (28.35 g) | 73 kcal |
| Per serving (2 Waffles | null) | 180 kcal |
Eggo Homestyle Waffles vs. Frozen Pancakes, Waffles, French Toast & Crepes average
| Per 100 g | Eggo Homestyle Waffles | Frozen Pancakes, Waffles, French Toast & Crepes avg |
|---|---|---|
| Calories | 257 | 269 |
| Protein | 5.7 g | 5.8 g |
| Sugars | 2.9 g | 9.1 g |
| Fat | 8.6 g | 9.3 g |
Category average from 720 Frozen Pancakes, Waffles, French Toast & Crepes products in the USDA Branded Foods database.
How to track Eggo Homestyle Waffles
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0038000217593) or voice entry and returns calories and macros, so you can log Eggo Homestyle Waffles accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Eggo Homestyle Waffles?
Eggo Homestyle Waffles has 257 calories per 100 g.
How much protein is in Eggo Homestyle Waffles?
Eggo Homestyle Waffles contains 5.7 g of protein per 100 g, which is 11% of the Daily Value.
Is Eggo Homestyle Waffles high in calories?
At 257 kcal per 100 g, Eggo Homestyle Waffles is below the Frozen Pancakes, Waffles, French Toast & Crepes category average of 269 kcal per 100 g.
What is the barcode for Eggo Homestyle Waffles?
The barcode (GTIN) for Eggo Homestyle Waffles is 0038000217593.
More from Eggo
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- Eggo Original Waffles, Original243 kcal
- Eggo Graham Crackers Cinnamon French Toast420 kcal
- Eggo Belgian-Style Street Waffles418 kcal
- Eggo Apple Flavored Mini Pancakes, Apple244 kcal
- Eggo Honey Oat Waffles271 kcal
- Eggo Blueberry Bubbles Flavored Waffles286 kcal
- Eggo Original Gluten Free Waffles243 kcal
This is educational information, not medical advice.