Frosted Flakes Flakes Of Corn Cereal: Calories & Nutrition Facts
Frosted Flakes Flakes Of Corn Cereal has 367 calories per 100 g, with 3.3 g protein, 90 g carbs and 0 g fat (36.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Frosted Flakes Flakes Of Corn Cereal is a cereal product from Frosted Flakes, barcode (GTIN) 0038000318412.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 367 kcal | 18% |
| Protein | 3.3 g | 7% |
| Carbohydrates | 90 g | 33% |
| Sugars | 36.7 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.3 g | 12% |
| Sodium | 467 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 367 kcal |
| Per 1 oz (28.35 g) | 104 kcal |
| Per serving (3/4 cup) | 110 kcal |
Frosted Flakes Flakes Of Corn Cereal vs. Cereal average
| Per 100 g | Frosted Flakes Flakes Of Corn Cereal | Cereal avg |
|---|---|---|
| Calories | 367 | 388 |
| Protein | 3.3 g | 8.9 g |
| Sugars | 36.7 g | 23.3 g |
| Fat | 0 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Frosted Flakes Flakes Of Corn Cereal
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Frequently asked questions
How many calories are in Frosted Flakes Flakes Of Corn Cereal?
Frosted Flakes Flakes Of Corn Cereal has 367 calories per 100 g.
How much protein is in Frosted Flakes Flakes Of Corn Cereal?
Frosted Flakes Flakes Of Corn Cereal contains 3.3 g of protein per 100 g, which is 7% of the Daily Value.
Is Frosted Flakes Flakes Of Corn Cereal high in calories?
At 367 kcal per 100 g, Frosted Flakes Flakes Of Corn Cereal is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Frosted Flakes Flakes Of Corn Cereal?
The barcode (GTIN) for Frosted Flakes Flakes Of Corn Cereal is 0038000318412.
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This is educational information, not medical advice.
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