Frosted Mini-Wheats Blueberry Muffin Lightly Sweetened Whole Grain Cereal: Calories & Nutrition Facts
Frosted Mini-Wheats Blueberry Muffin Lightly Sweetened Whole Grain Cereal has 346 calories per 100 g, with 7.7 g protein, 82.7 g carbs and 1.9 g fat (23.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Frosted Mini-Wheats Blueberry Muffin Lightly Sweetened Whole Grain Cereal is a cereal product from Frosted Mini-Wheats, barcode (GTIN) 0038000389481.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 346 kcal | 17% |
| Protein | 7.7 g | 15% |
| Carbohydrates | 82.7 g | 30% |
| Sugars | 23.1 g | – |
| Fat | 1.9 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 9.6 g | 34% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 346 kcal |
| Per 1 oz (28.35 g) | 98 kcal |
| Per serving (1.8 oz) | 180 kcal |
Frosted Mini-Wheats Blueberry Muffin Lightly Sweetened Whole Grain Cereal vs. Cereal average
| Per 100 g | Frosted Mini-Wheats Blueberry Muffin Lightly Sweetened Whole Grain Cereal | Cereal avg |
|---|---|---|
| Calories | 346 | 388 |
| Protein | 7.7 g | 8.9 g |
| Sugars | 23.1 g | 23.3 g |
| Fat | 1.9 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Frosted Mini-Wheats Blueberry Muffin Lightly Sweetened Whole Grain Cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0038000389481) or voice entry and returns calories and macros, so you can log Frosted Mini-Wheats Blueberry Muffin Lightly Sweetened Whole Grain Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Frosted Mini-Wheats Blueberry Muffin Lightly Sweetened Whole Grain Cereal?
Frosted Mini-Wheats Blueberry Muffin Lightly Sweetened Whole Grain Cereal has 346 calories per 100 g.
How much protein is in Frosted Mini-Wheats Blueberry Muffin Lightly Sweetened Whole Grain Cereal?
Frosted Mini-Wheats Blueberry Muffin Lightly Sweetened Whole Grain Cereal contains 7.7 g of protein per 100 g, which is 15% of the Daily Value.
Is Frosted Mini-Wheats Blueberry Muffin Lightly Sweetened Whole Grain Cereal high in calories?
At 346 kcal per 100 g, Frosted Mini-Wheats Blueberry Muffin Lightly Sweetened Whole Grain Cereal is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Frosted Mini-Wheats Blueberry Muffin Lightly Sweetened Whole Grain Cereal?
The barcode (GTIN) for Frosted Mini-Wheats Blueberry Muffin Lightly Sweetened Whole Grain Cereal is 0038000389481.
More from Frosted Mini-Wheats
- Frosted Mini-Wheats Maple Brown Sugar Flavored Whole Grain Cereal383 kcal
- Frosted Mini-Wheats Original Whole Grain Cereal350 kcal
- Frosted Mini-Wheats Original Whole Grain Cereal339 kcal
- Frosted Mini-Wheats, Little Bites, Lightly Sweetened Whole Grain Cereal, Chocolate, Chocolate357 kcal
- Frosted Mini-Wheats Original Whole Grain Cereal350 kcal
- Frosted Mini-Wheats Cinnamon Roll Whole Grain Cereal350 kcal
- Frosted Mini-Wheats Tilex, Chocolate364 kcal
- Frosted Mini-Wheats Mixed Berry Flavored Filled Whole Grain Cereal333 kcal
This is educational information, not medical advice.
Track Frosted Mini-Wheats the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Začít nyní