Se Grocers Pretzel Rods: Calories & Nutrition Facts
Se Grocers Pretzel Rods has 389 calories per 100 g, with 8.3 g protein, 80.6 g carbs and 2.8 g fat (2.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Chips, Pretzels & Snacks average.
Se Grocers Pretzel Rods is a chips, pretzels & snacks product from Se Grocers, barcode (GTIN) 0038259104378.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 389 kcal | 19% |
| Protein | 8.3 g | 17% |
| Carbohydrates | 80.6 g | 29% |
| Sugars | 2.8 g | – |
| Fat | 2.8 g | 4% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.8 g | 10% |
| Sodium | 750 mg | 33% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 389 kcal |
| Per 1 oz (28.35 g) | 110 kcal |
| Per serving (3 PRETZELS) | 140 kcal |
Se Grocers Pretzel Rods vs. Chips, Pretzels & Snacks average
| Per 100 g | Se Grocers Pretzel Rods | Chips, Pretzels & Snacks avg |
|---|---|---|
| Calories | 389 | 497 |
| Protein | 8.3 g | 8.1 g |
| Sugars | 2.8 g | 4.1 g |
| Fat | 2.8 g | 25.7 g |
Category average from 1,000 Chips, Pretzels & Snacks products in the USDA Branded Foods database.
How to track Se Grocers Pretzel Rods
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0038259104378) or voice entry and returns calories and macros, so you can log Se Grocers Pretzel Rods accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Se Grocers Pretzel Rods?
Se Grocers Pretzel Rods has 389 calories per 100 g.
How much protein is in Se Grocers Pretzel Rods?
Se Grocers Pretzel Rods contains 8.3 g of protein per 100 g, which is 17% of the Daily Value.
Is Se Grocers Pretzel Rods high in calories?
At 389 kcal per 100 g, Se Grocers Pretzel Rods is below the Chips, Pretzels & Snacks category average of 497 kcal per 100 g.
What is the barcode for Se Grocers Pretzel Rods?
The barcode (GTIN) for Se Grocers Pretzel Rods is 0038259104378.
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This is educational information, not medical advice.
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