Se Grocers Whole Edamame: Calories & Nutrition Facts
Se Grocers Whole Edamame has 122 calories per 100 g, with 9.5 g protein, 13.5 g carbs and 3.4 g fat (2.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.
Se Grocers Whole Edamame is a frozen vegetables product from Se Grocers, barcode (GTIN) 0038259114506.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 122 kcal | 6% |
| Protein | 9.5 g | 19% |
| Carbohydrates | 13.5 g | 5% |
| Sugars | 2.7 g | – |
| Fat | 3.4 g | 4% |
| Saturated fat | 0 g | 0% |
| Fiber | 4.1 g | 15% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 122 kcal |
| Per 1 oz (28.35 g) | 35 kcal |
| Per serving (0.5 cup) | 90 kcal |
Se Grocers Whole Edamame vs. Frozen Vegetables average
| Per 100 g | Se Grocers Whole Edamame | Frozen Vegetables avg |
|---|---|---|
| Calories | 122 | 58 |
| Protein | 9.5 g | 2.8 g |
| Sugars | 2.7 g | 2.9 g |
| Fat | 3.4 g | 0.7 g |
Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.
How to track Se Grocers Whole Edamame
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0038259114506) or voice entry and returns calories and macros, so you can log Se Grocers Whole Edamame accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Se Grocers Whole Edamame?
Se Grocers Whole Edamame has 122 calories per 100 g.
How much protein is in Se Grocers Whole Edamame?
Se Grocers Whole Edamame contains 9.5 g of protein per 100 g, which is 19% of the Daily Value.
Is Se Grocers Whole Edamame high in calories?
At 122 kcal per 100 g, Se Grocers Whole Edamame is above the Frozen Vegetables category average of 58 kcal per 100 g.
What is the barcode for Se Grocers Whole Edamame?
The barcode (GTIN) for Se Grocers Whole Edamame is 0038259114506.
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This is educational information, not medical advice.
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