Se Grocers Blackeye Peas With Ham Seasoning: Calories & Nutrition Facts
Se Grocers Blackeye Peas With Ham Seasoning has 286 calories per 100 g, with 20 g protein, 62.9 g carbs and 2.9 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Vegetable and Lentil Mixes average.
Se Grocers Blackeye Peas With Ham Seasoning is a vegetable and lentil mixes product from Se Grocers, barcode (GTIN) 0038259120071.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 286 kcal | 14% |
| Protein | 20 g | 40% |
| Carbohydrates | 62.9 g | 23% |
| Sugars | 0 g | – |
| Fat | 2.9 g | 4% |
| Saturated fat | 0 g | 0% |
| Fiber | 17.1 g | 61% |
| Sodium | 257 mg | 11% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 286 kcal |
| Per 1 oz (28.35 g) | 81 kcal |
| Per serving (0.25 cup dry) | 100 kcal |
Se Grocers Blackeye Peas With Ham Seasoning vs. Vegetable and Lentil Mixes average
| Per 100 g | Se Grocers Blackeye Peas With Ham Seasoning | Vegetable and Lentil Mixes avg |
|---|---|---|
| Calories | 286 | 335 |
| Protein | 20 g | 16.3 g |
| Sugars | 0 g | 4.2 g |
| Fat | 2.9 g | 2.7 g |
Category average from 796 Vegetable and Lentil Mixes products in the USDA Branded Foods database.
How to track Se Grocers Blackeye Peas With Ham Seasoning
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Frequently asked questions
How many calories are in Se Grocers Blackeye Peas With Ham Seasoning?
Se Grocers Blackeye Peas With Ham Seasoning has 286 calories per 100 g.
How much protein is in Se Grocers Blackeye Peas With Ham Seasoning?
Se Grocers Blackeye Peas With Ham Seasoning contains 20 g of protein per 100 g, which is 40% of the Daily Value.
Is Se Grocers Blackeye Peas With Ham Seasoning high in calories?
At 286 kcal per 100 g, Se Grocers Blackeye Peas With Ham Seasoning is below the Vegetable and Lentil Mixes category average of 335 kcal per 100 g.
What is the barcode for Se Grocers Blackeye Peas With Ham Seasoning?
The barcode (GTIN) for Se Grocers Blackeye Peas With Ham Seasoning is 0038259120071.
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This is educational information, not medical advice.
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