Se Grocers Fruit Whirls Frosted Multigrain Cereal: Calories & Nutrition Facts
Se Grocers Fruit Whirls Frosted Multigrain Cereal has 405 calories per 100 g, with 4.8 g protein, 85.7 g carbs and 3.6 g fat (45.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Se Grocers Fruit Whirls Frosted Multigrain Cereal is a cereal product from Se Grocers, barcode (GTIN) 0038259135716.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 405 kcal | 20% |
| Protein | 4.8 g | 10% |
| Carbohydrates | 85.7 g | 31% |
| Sugars | 45.2 g | – |
| Fat | 3.6 g | 5% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.4 g | 9% |
| Sodium | 452 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 405 kcal |
| Per 1 oz (28.35 g) | 115 kcal |
Se Grocers Fruit Whirls Frosted Multigrain Cereal vs. Cereal average
| Per 100 g | Se Grocers Fruit Whirls Frosted Multigrain Cereal | Cereal avg |
|---|---|---|
| Calories | 405 | 388 |
| Protein | 4.8 g | 8.9 g |
| Sugars | 45.2 g | 23.3 g |
| Fat | 3.6 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Se Grocers Fruit Whirls Frosted Multigrain Cereal
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Frequently asked questions
How many calories are in Se Grocers Fruit Whirls Frosted Multigrain Cereal?
Se Grocers Fruit Whirls Frosted Multigrain Cereal has 405 calories per 100 g.
How much protein is in Se Grocers Fruit Whirls Frosted Multigrain Cereal?
Se Grocers Fruit Whirls Frosted Multigrain Cereal contains 4.8 g of protein per 100 g, which is 10% of the Daily Value.
Is Se Grocers Fruit Whirls Frosted Multigrain Cereal high in calories?
At 405 kcal per 100 g, Se Grocers Fruit Whirls Frosted Multigrain Cereal is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Se Grocers Fruit Whirls Frosted Multigrain Cereal?
The barcode (GTIN) for Se Grocers Fruit Whirls Frosted Multigrain Cereal is 0038259135716.
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This is educational information, not medical advice.
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