Quaker Cap’n Crunch: Calories & Nutrition Facts

Quaker Cap’n Crunch has 150 calories per 100 g, with 2 g protein, 33 g carbs and 2 g fat (17 g sugars). Below are the full nutrition facts with % Daily Value.

Quaker Cap’n Crunch is an product from Quaker, barcode (GTIN) 0038527591121.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories150 kcal8%
Protein2 g4%
Carbohydrates33 g12%
Sugars17 g
Fat2 g3%
Saturated fat0.5 g3%
Fiber0.5 g2%
Sodium116 mg5%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g150 kcal
Per 1 oz (28.35 g)43 kcal
Per serving (38g)57 kcal

How to track Quaker Cap’n Crunch

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0038527591121) or voice entry and returns calories and macros, so you can log Quaker Cap’n Crunch accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Quaker Cap’n Crunch?

Quaker Cap’n Crunch has 150 calories per 100 g.

How much protein is in Quaker Cap’n Crunch?

Quaker Cap’n Crunch contains 2 g of protein per 100 g, which is 4% of the Daily Value.

What is the barcode for Quaker Cap’n Crunch?

The barcode (GTIN) for Quaker Cap’n Crunch is 0038527591121.

More from Quaker

This is educational information, not medical advice.

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