Libby's Libbys Corn Beef, 7 Oz: Calories & Nutrition Facts
Libby's Libbys Corn Beef, 7 Oz has 214 calories per 100 g, with 26.8 g protein, 1.8 g carbs and 12.5 g fat (1.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Meat/Poultry/Other Animals Prepared/Processed average.
Libby's Libbys Corn Beef, 7 Oz is a meat/poultry/other animals prepared/processed product from Libby's, barcode (GTIN) 0039000860581.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 214 kcal | 11% |
| Protein | 26.8 g | 54% |
| Carbohydrates | 1.8 g | 1% |
| Sugars | 1.8 g | – |
| Fat | 12.5 g | 16% |
| Saturated fat | 6.3 g | 31% |
| Fiber | 0 g | 0% |
| Sodium | 982 mg | 43% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 214 kcal |
| Per 1 oz (28.35 g) | 61 kcal |
| Per serving (2 oz (56g)) | 120 kcal |
Libby's Libbys Corn Beef, 7 Oz vs. Meat/Poultry/Other Animals Prepared/Processed average
| Per 100 g | Libby's Libbys Corn Beef, 7 Oz | Meat/Poultry/Other Animals Prepared/Processed avg |
|---|---|---|
| Calories | 214 | 365 |
| Protein | 26.8 g | 27.1 g |
| Sugars | 1.8 g | 0.9 g |
| Fat | 12.5 g | 26 g |
Category average from 527 Meat/Poultry/Other Animals Prepared/Processed products in the USDA Branded Foods database.
How to track Libby's Libbys Corn Beef, 7 Oz
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Frequently asked questions
How many calories are in Libby's Libbys Corn Beef, 7 Oz?
Libby's Libbys Corn Beef, 7 Oz has 214 calories per 100 g.
How much protein is in Libby's Libbys Corn Beef, 7 Oz?
Libby's Libbys Corn Beef, 7 Oz contains 26.8 g of protein per 100 g, which is 54% of the Daily Value.
Is Libby's Libbys Corn Beef, 7 Oz high in calories?
At 214 kcal per 100 g, Libby's Libbys Corn Beef, 7 Oz is below the Meat/Poultry/Other Animals Prepared/Processed category average of 365 kcal per 100 g.
What is the barcode for Libby's Libbys Corn Beef, 7 Oz?
The barcode (GTIN) for Libby's Libbys Corn Beef, 7 Oz is 0039000860581.
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This is educational information, not medical advice.
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