Bob's Red Mill Instant Rolled Oats: Calories & Nutrition Facts

Name: Bob's Red Mill Instant Rolled Oats
Brand: Bob's Red Mill

Bob's Red Mill Instant Rolled Oats has 393 calories per 100 g, with 17.9 g protein, 67.9 g carbs and 7.1 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value.

Bob's Red Mill Instant Rolled Oats is an product from Bob's Red Mill, barcode (GTIN) 0039978001603.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	393 kcal	20%
Protein	17.9 g	36%
Carbohydrates	67.9 g	25%
Sugars	3.6 g	–
Fat	7.1 g	9%
Saturated fat	0 g	0%
Fiber	10.7 g	38%
Sodium	–	–

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	393 kcal
Per 1 oz (28.35 g)	111 kcal
Per serving (0.33 cup (28 g))	110 kcal

How to track Bob's Red Mill Instant Rolled Oats

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Frequently asked questions

How many calories are in Bob's Red Mill Instant Rolled Oats?

Bob's Red Mill Instant Rolled Oats has 393 calories per 100 g.

How much protein is in Bob's Red Mill Instant Rolled Oats?

Bob's Red Mill Instant Rolled Oats contains 17.9 g of protein per 100 g, which is 36% of the Daily Value.

What is the barcode for Bob's Red Mill Instant Rolled Oats?

The barcode (GTIN) for Bob's Red Mill Instant Rolled Oats is 0039978001603.