Bob's Red Mill INSTANT OATMEAL classic: Calories & Nutrition Facts
Bob's Red Mill INSTANT OATMEAL classic has 400 calories per 100 g, with 11.4 g protein, 65.7 g carbs and 10 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Bob's Red Mill INSTANT OATMEAL classic is an product from Bob's Red Mill, barcode (GTIN) 0039978001672.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 11.4 g | 23% |
| Carbohydrates | 65.7 g | 24% |
| Sugars | 0 g | – |
| Fat | 10 g | 13% |
| Saturated fat | 1.4 g | 7% |
| Fiber | 11.4 g | 41% |
| Sodium | 300 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 400 kcal |
| Per 1 oz (28.35 g) | 113 kcal |
| Per serving (1 serving (35 g)) | 140 kcal |
How to track Bob's Red Mill INSTANT OATMEAL classic
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0039978001672) or voice entry and returns calories and macros, so you can log Bob's Red Mill INSTANT OATMEAL classic accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Bob's Red Mill INSTANT OATMEAL classic?
Bob's Red Mill INSTANT OATMEAL classic has 400 calories per 100 g.
How much protein is in Bob's Red Mill INSTANT OATMEAL classic?
Bob's Red Mill INSTANT OATMEAL classic contains 11.4 g of protein per 100 g, which is 23% of the Daily Value.
What is the barcode for Bob's Red Mill INSTANT OATMEAL classic?
The barcode (GTIN) for Bob's Red Mill INSTANT OATMEAL classic is 0039978001672.
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This is educational information, not medical advice.
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