Bob's Red Mill Gluten Free Flaxseed Meal: Calories & Nutrition Facts
Bob's Red Mill Gluten Free Flaxseed Meal has 538 calories per 100 g, with 23.1 g protein, 30.8 g carbs and 34.6 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Bob's Red Mill Gluten Free Flaxseed Meal is an product from Bob's Red Mill, barcode (GTIN) 0039978003300.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 538 kcal | 27% |
| Protein | 23.1 g | 46% |
| Carbohydrates | 30.8 g | 11% |
| Sugars | 0 g | – |
| Fat | 34.6 g | 44% |
| Saturated fat | 0 g | 0% |
| Fiber | 23.1 g | 83% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 538 kcal |
| Per 1 oz (28.35 g) | 153 kcal |
| Per serving (2 Tbsp (13 g)) | 70 kcal |
How to track Bob's Red Mill Gluten Free Flaxseed Meal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0039978003300) or voice entry and returns calories and macros, so you can log Bob's Red Mill Gluten Free Flaxseed Meal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Bob's Red Mill Gluten Free Flaxseed Meal?
Bob's Red Mill Gluten Free Flaxseed Meal has 538 calories per 100 g.
How much protein is in Bob's Red Mill Gluten Free Flaxseed Meal?
Bob's Red Mill Gluten Free Flaxseed Meal contains 23.1 g of protein per 100 g, which is 46% of the Daily Value.
What is the barcode for Bob's Red Mill Gluten Free Flaxseed Meal?
The barcode (GTIN) for Bob's Red Mill Gluten Free Flaxseed Meal is 0039978003300.
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This is educational information, not medical advice.
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