Bob's Red Mill Flaxseed Packed With Potential: Calories & Nutrition Facts
Bob's Red Mill Flaxseed Packed With Potential has 548 calories per 100 g, with 19.4 g protein, 32.3 g carbs and 35.5 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Grains & Seeds average.
Bob's Red Mill Flaxseed Packed With Potential is a other grains & seeds product from Bob's Red Mill, barcode (GTIN) 0039978009364.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 548 kcal | 27% |
| Protein | 19.4 g | 39% |
| Carbohydrates | 32.3 g | 12% |
| Sugars | 0 g | – |
| Fat | 35.5 g | 45% |
| Saturated fat | 3.2 g | 16% |
| Fiber | 25.8 g | 92% |
| Sodium | 32 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 548 kcal |
| Per 1 oz (28.35 g) | 155 kcal |
| Per serving (3 Tbsp) | 170 kcal |
Bob's Red Mill Flaxseed Packed With Potential vs. Other Grains & Seeds average
| Per 100 g | Bob's Red Mill Flaxseed Packed With Potential | Other Grains & Seeds avg |
|---|---|---|
| Calories | 548 | 416 |
| Protein | 19.4 g | 15.5 g |
| Sugars | 0 g | 1.5 g |
| Fat | 35.5 g | 17.4 g |
Category average from 450 Other Grains & Seeds products in the USDA Branded Foods database.
How to track Bob's Red Mill Flaxseed Packed With Potential
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Frequently asked questions
How many calories are in Bob's Red Mill Flaxseed Packed With Potential?
Bob's Red Mill Flaxseed Packed With Potential has 548 calories per 100 g.
How much protein is in Bob's Red Mill Flaxseed Packed With Potential?
Bob's Red Mill Flaxseed Packed With Potential contains 19.4 g of protein per 100 g, which is 39% of the Daily Value.
Is Bob's Red Mill Flaxseed Packed With Potential high in calories?
At 548 kcal per 100 g, Bob's Red Mill Flaxseed Packed With Potential is above the Other Grains & Seeds category average of 416 kcal per 100 g.
What is the barcode for Bob's Red Mill Flaxseed Packed With Potential?
The barcode (GTIN) for Bob's Red Mill Flaxseed Packed With Potential is 0039978009364.
More from Bob's Red Mill
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- Bob's Red Mill Paleo Style Muesli588 kcal
- Bob's Red Mill Gluten Free Quick Cooking Oats400 kcal
- Bob's Red Mill Gluten Free Organic Steel Cut Oats386 kcal
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- Bob's Red Mill Gluten Free Organic Quick Cooking Rolled Oats385 kcal
- Bob's Red Mill Gluten Free Steel Cut Oats373 kcal
This is educational information, not medical advice.
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